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	<title>Alternative Home Remedies</title>
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		<title>Alternative Home Remedies</title>
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		<title>Potent and Safe Antiviral Herbs</title>
		<link>http://alternativeremedies.wordpress.com/2011/02/19/potent-and-safe-antiviral-herbs/</link>
		<comments>http://alternativeremedies.wordpress.com/2011/02/19/potent-and-safe-antiviral-herbs/#comments</comments>
		<pubDate>Sat, 19 Feb 2011 05:06:19 +0000</pubDate>
		<dc:creator>erineus</dc:creator>
				<category><![CDATA[Anti-viral]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Herbs and Vegetables]]></category>
		<category><![CDATA[Potent and Safe Antiviral Herbs]]></category>

		<guid isPermaLink="false">http://alternativeremedies.wordpress.com/?p=783</guid>
		<description><![CDATA[Viral infections can be one of the biggest nightmares for medical doctors. And the use of antiviral herbs holds some distinct advantages over the use of drugs. Over the years, western medicine has produced countless numbers of antiviral drugs, with each drug made to work only for certain types of viruses. But there are big [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alternativeremedies.wordpress.com&amp;blog=9299957&amp;post=783&amp;subd=alternativeremedies&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Plant Remedies for Asthma</title>
		<link>http://alternativeremedies.wordpress.com/2011/02/19/plant-remedies-for-asthma/</link>
		<comments>http://alternativeremedies.wordpress.com/2011/02/19/plant-remedies-for-asthma/#comments</comments>
		<pubDate>Sat, 19 Feb 2011 03:00:28 +0000</pubDate>
		<dc:creator>erineus</dc:creator>
				<category><![CDATA[Ashma]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Plant Remedies for Asthma]]></category>

		<guid isPermaLink="false">http://alternativeremedies.wordpress.com/?p=776</guid>
		<description><![CDATA[There are still a lot of people who are very inconsiderate to let their cigarette smokes be inhaled by people around them. It makes my life difficult. I do not even know if I have slight asthma because every time there is someone that unsparingly puff billows of cigarette smoke, I can&#8217;t breathe easily, But [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alternativeremedies.wordpress.com&amp;blog=9299957&amp;post=776&amp;subd=alternativeremedies&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Herbs for Arthritis</title>
		<link>http://alternativeremedies.wordpress.com/2011/02/13/herbs-for-arthritis/</link>
		<comments>http://alternativeremedies.wordpress.com/2011/02/13/herbs-for-arthritis/#comments</comments>
		<pubDate>Sun, 13 Feb 2011 10:18:51 +0000</pubDate>
		<dc:creator>erineus</dc:creator>
				<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Herbs for Arthritis]]></category>

		<guid isPermaLink="false">http://alternativeremedies.wordpress.com/?p=772</guid>
		<description><![CDATA[Arthritis is an inflammation of the joints. Osteoarthritis is the most common type of arthritis and more than 16 million Americans suffer from this condition. The most commonly affected areas the hips, knees, spine, and the tiny joints of the hands and feet and usually develops gradually. Another form of arthritis is rheumatoid arthritis and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alternativeremedies.wordpress.com&amp;blog=9299957&amp;post=772&amp;subd=alternativeremedies&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>The 10 best foods for your heart</title>
		<link>http://alternativeremedies.wordpress.com/2011/01/30/the-10-best-foods-for-your-heart/</link>
		<comments>http://alternativeremedies.wordpress.com/2011/01/30/the-10-best-foods-for-your-heart/#comments</comments>
		<pubDate>Sun, 30 Jan 2011 12:32:04 +0000</pubDate>
		<dc:creator>erineus</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[The 10 best foods for your heart]]></category>

		<guid isPermaLink="false">http://alternativeremedies.wordpress.com/?p=767</guid>
		<description><![CDATA[by Health.com, on Tue Jan 18, 2011 11:09am PST Take heart with berries, beans, and other healthy fare. Oatmeal Start your day with a steaming bowl of oats, which are full of omega-3 fatty acids, folate, and potassium. This fiber-rich superfood can lower levels of LDL (or bad) cholesterol and help keep arteries clear. Opt [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alternativeremedies.wordpress.com&amp;blog=9299957&amp;post=767&amp;subd=alternativeremedies&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">erineus</media:title>
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			<media:title type="html">Love healthy eating</media:title>
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		<title>The Top 5 Healthiest Fat-Burning Foods</title>
		<link>http://alternativeremedies.wordpress.com/2011/01/30/the-top-5-healthiest-fat-burning-foods/</link>
		<comments>http://alternativeremedies.wordpress.com/2011/01/30/the-top-5-healthiest-fat-burning-foods/#comments</comments>
		<pubDate>Sun, 30 Jan 2011 12:15:15 +0000</pubDate>
		<dc:creator>erineus</dc:creator>
				<category><![CDATA[Fat Burner]]></category>
		<category><![CDATA[Fat Burning]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Fat Metabolism]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[The Top 5 Healthiest Fat-Burning Foods]]></category>

		<guid isPermaLink="false">http://alternativeremedies.wordpress.com/?p=763</guid>
		<description><![CDATA[The Top 5 Healthiest Fat-Burning Foods (some may surprise you!) If you want to lose body fat faster, try incorporating these 5 healthy super-foods into your diet &#38; regular meal plans. by Mike Geary, Certified Personal Trainer, Certified Nutrition Specialist Author &#8211; The Truth about Six Pack Abs 1. Grass-fed beef or bison (NOT your typical grocery [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alternativeremedies.wordpress.com&amp;blog=9299957&amp;post=763&amp;subd=alternativeremedies&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">erineus</media:title>
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			<media:title type="html">avocado2</media:title>
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			<media:title type="html">eggs</media:title>
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		<title>8 reasons carbs help you lose weight</title>
		<link>http://alternativeremedies.wordpress.com/2011/01/30/8-reasons-carbs-help-you-lose-weight/</link>
		<comments>http://alternativeremedies.wordpress.com/2011/01/30/8-reasons-carbs-help-you-lose-weight/#comments</comments>
		<pubDate>Sun, 30 Jan 2011 01:14:43 +0000</pubDate>
		<dc:creator>erineus</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[8 reasons carbs help you lose weight]]></category>

		<guid isPermaLink="false">http://alternativeremedies.wordpress.com/?p=759</guid>
		<description><![CDATA[by Health.com, on Thu Jan 20, 2011 2:14pm PST Eating a diet packed with the right kind of carbs is the little-known secret to getting and staying slim for life. When we talk about the right kind of carbs, we mean Resistant Starch. Hundreds of studies conducted at respected universities and research centers have shown [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alternativeremedies.wordpress.com&amp;blog=9299957&amp;post=759&amp;subd=alternativeremedies&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://alternativeremedies.wordpress.com/2011/01/30/8-reasons-carbs-help-you-lose-weight/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">erineus</media:title>
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		<title>6 Best Foods for Healthy Skin</title>
		<link>http://alternativeremedies.wordpress.com/2010/08/25/6-best-foods-for-healthy-skin/</link>
		<comments>http://alternativeremedies.wordpress.com/2010/08/25/6-best-foods-for-healthy-skin/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 11:54:15 +0000</pubDate>
		<dc:creator>erineus</dc:creator>
				<category><![CDATA[Skin]]></category>
		<category><![CDATA[Skin Beauty]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[6 Best Foods for Healthy Skin]]></category>

		<guid isPermaLink="false">http://alternativeremedies.wordpress.com/?p=757</guid>
		<description><![CDATA[By David Zinczenko Aug 16, 2010 Sandra Bullock, Rihanna, and Lindsay Lohan: What do these women have in common? They’ve all been embroiled in tabloid-worthy scandals. But what else? They all look good, even when the press isn’t. That’s because they have what so many of us strive for: Perfect skin. So, what’s the secret? [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alternativeremedies.wordpress.com&amp;blog=9299957&amp;post=757&amp;subd=alternativeremedies&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">erineus</media:title>
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		<title>Seven foods that help fight stress</title>
		<link>http://alternativeremedies.wordpress.com/2010/08/25/seven-foods-that-help-fight-stress/</link>
		<comments>http://alternativeremedies.wordpress.com/2010/08/25/seven-foods-that-help-fight-stress/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 11:45:21 +0000</pubDate>
		<dc:creator>erineus</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Seven foods that help fight stress]]></category>

		<guid isPermaLink="false">http://alternativeremedies.wordpress.com/?p=751</guid>
		<description><![CDATA[By David Zinczenko Aug 16, 2010 I send out a lot of info on my Twitter feed, from nutrition news to management tips. I get the most passionate reaction—and the most retweets—when I talk about stress. In fact, a friend of mine recently told me that stress was her biggest dietary villain. “I eat when [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alternativeremedies.wordpress.com&amp;blog=9299957&amp;post=751&amp;subd=alternativeremedies&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">erineus</media:title>
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		<title>9 &#8220;Harmless&#8221; Habits That Age You</title>
		<link>http://alternativeremedies.wordpress.com/2010/07/29/9-harmless-habits-that-age-you/</link>
		<comments>http://alternativeremedies.wordpress.com/2010/07/29/9-harmless-habits-that-age-you/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 10:34:44 +0000</pubDate>
		<dc:creator>erineus</dc:creator>
				<category><![CDATA[Aging]]></category>
		<category><![CDATA[Habit]]></category>

		<guid isPermaLink="false">http://alternativeremedies.wordpress.com/?p=747</guid>
		<description><![CDATA[By the Editors of Prevention Thu, Jul 15, 2010 // Look Your Age—Or Younger! It pretty much goes without saying that smoking cigarettes and frying your skin in the sun make you older, so kudos for quitting and slathering on the sunscreen religiously. But if you&#8217;re trying to turn back the clock—or at least slow [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alternativeremedies.wordpress.com&amp;blog=9299957&amp;post=747&amp;subd=alternativeremedies&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://alternativeremedies.wordpress.com/2010/07/29/9-harmless-habits-that-age-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">erineus</media:title>
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		<title>Nine reasons to drink green tea daily</title>
		<link>http://alternativeremedies.wordpress.com/2010/06/12/nine-reasons-to-drink-green-tea-daily/</link>
		<comments>http://alternativeremedies.wordpress.com/2010/06/12/nine-reasons-to-drink-green-tea-daily/#comments</comments>
		<pubDate>Sat, 12 Jun 2010 01:17:49 +0000</pubDate>
		<dc:creator>erineus</dc:creator>
				<category><![CDATA[Anti-cancer]]></category>
		<category><![CDATA[Antioxidant]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Fat Burner]]></category>
		<category><![CDATA[Fat Burning]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Fat Metabolism]]></category>
		<category><![CDATA[Fats]]></category>
		<category><![CDATA[Free Radicals]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Skin Problems]]></category>
		<category><![CDATA[Tea]]></category>
		<category><![CDATA[Wrinkles]]></category>
		<category><![CDATA[Nine reasons to drink green tea daily]]></category>

		<guid isPermaLink="false">http://alternativeremedies.wordpress.com/?p=743</guid>
		<description><![CDATA[By Michelle Schoffro Cook, Care2 Have you been wondering “what’s all the fuss about green tea?” Now you can stop wondering and start drinking &#8230; green tea, that is. This flavorful beverage offers many health benefits to anyone who drinks it regularly. Green tea contains a potent plant nutrient known as epigallocatechin gallate, or EGCG, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=alternativeremedies.wordpress.com&amp;blog=9299957&amp;post=743&amp;subd=alternativeremedies&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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