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Radish, the well known part of your salad, is a root crop, pungent or sweet in taste with a lot of juice. Radishes can be white, red, purple or black, long cylindrical or round in shape. They are eaten raw, cooked or pickled. The oil obtained from the seeds of radish is also used. The other parts of radish which are consumed are the leaves, the flowers, the pods and the seeds. The scientific name of radish is Raphanus Sativus which belongs to the Brassicaceae family. Radish is also known as Daiken in some parts of the world.
The benefits of radish against certain ailments and on certain body parts are listed below:
- Jaundice: Radish is very good for the liver and the stomach and it is a very good detoxifier too, that is, it purifies blood. It is miraculously useful in jaundice as it helps removing bilirubin and also checks its production. It also checks destruction of red blood cells during jaundice by increasing supply of fresh oxygen in the blood. The black radish is more preferred in jaundice. The leaves of radish are also very useful in treatment of jaundice.
- Piles: Radish is very rich in roughage, i.e. indigestible carbohydrates. This facilitates digestion, retains water, cures constipation (one of the main causes for piles) and thus gives relief in piles. Being a very good detoxifier, it helps heal up piles fast. Its juice also soothes the digestive and excretory system and this also relieves piles.
- Urinary Disorders: Radishes are diurectic in nature, i.e. increase production of urine. Juice of radish also cures inflammation and burning feeling during urinating. It also cleans the kidneys and inhibits infections in kidneys and urinary system. Thus it helps a great deal in curing urinary disorders.
- Weight Loss: Radishes are very filling, i.e. fills your stomach and satisfies your hunger easily without giving you many calories, as they are low in digestible carbohydrates, high in roughage and contain a lot of water. It is a very good dietary option for those determined to lose weight.
- Cancer: Being a very good detoxifier and rich in vitamin-C, folic and anthocyanins, radish helps cure many types of cancer, particularly those of colon, kidney, intestines, stomach and oral cancer.
- Leucoderma: The detoxifying and anti carcinogenic properties of radish make it useful in treatment of Leucoderma. The radish seeds are used in this case. They should be powdered and soaked in vinegar or ginger juice or cows urine and then applied on the white patches. Eating radish also aids treatment of Leucoderma.
- Skin Disorders: Vitamin-C, phosphorus, zinc and some members of vitamin-B complex, which are present in radish, are good for skin. The water in it helps maintaining moisture of the skin. Smashed raw radish is a very good cleanser and serves as a very efficient face pack. Due to its disinfectant properties, radish also helps cure skin disorders, such as drying up, rashes, cracks etc. and also refreshes it.
- Kidney Disorders: Being diurectic, cleanser and disinfectant, it helps cure many kidney disorders. Its diurectic properties help wash away the toxins accumulated in the kidneys. Cleansing properties clean kidneys up and lessens accumulation of toxins in the blood, thereby decreasing their concentration in the kidneys. Its disinfectant properties protect the kidneys from any infections too. Thus it is good for overall health of the kidneys.
- Insect Bites: It has anti pruritic properties and can be used as an effective treatment for insect bites, stings of bees, hornets, wasps etc. Its juice also reduces pain and swelling and soothes the affected area.
- Fever: It brings down the body temperature and relieves inflammation due to fever. Drink radish juice mixed with black salt. Being a good disinfectant, it also fights infections which cause fever, thereby helping cure it.
- Respiratory Disorders, Bronchitis and Asthma: Radish is an anti congestive, i.e. it relieves congestion of respiratory system including nose, throat, wind-pipe and lungs, due to cold, infection, allergies and other causes. It is a good disinfectant and also rich in vitamins, which protect respiratory system from infections.
- Liver & Gallbladder: Radish is especially beneficial for liver and gallbladder functions. It regulates production and flow of bile and bilirubin, acids, enzymes and removes excess bilirubin from the blood, being a good detoxifier. It also contains enzymes like myrosinase, diastase, amylase and esterase. It protects liver and gallbladder from infections and ulcers and soothes them.
- Other Benefits: Apart from above benefits, radish is a good appetizer, mouth and breathe freshener, laxative, regulates metabolism, improves blood circulation, is a good treatment for headache, acidity, constipation, nausea, obesity, sore throat, whooping cough, gastric problems, gallbladder stones, dyspepsia etc.
Finding it hard to digest the above stuff? Well! I suggest you have some slices of radish. That may help you and enhance your appetite for the health benefits of vegetables and herbs.
This article has been contributed by Aparup Mukherjee
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Nutritive Values : Per 100 gm.
- Vitamin A : 30 I.U.
- Vitamin B : Thiamine .03 mg.;
- Vitamin C : 24 mg.
- Calcium : 37 mg.
- Iron : 1.0 mg
- Phosphorus : 31 mg.
- Potassium : 130 mg.
- Carbohydrates : 4.2 gm.
- Protein : 1.2 gm.
- Calories : 20
http://hubpages.com/hub/Health_Benefits_of_Radish
See also:
http://www.naturalfoodbenefits.com/display.asp?CAT=2&ID=85
http://www.healthandwealthtopic.com/2008/09/health-benefits-of-radish.html
http://hubpages.com/hub/Health_Benefits_of_Radish
http://www.everynutrient.com/healthbenefitsofradishes.html
http://www.natural-homeremedies.org/blog/benefits-of-radish/
http://www.pinoyhenyo.com/What_are_the_health_or-20090318205258517.html
http://www.ehow.com/how_4999230_understand-health-benefits-of
http://www.stuartxchange.org/Labanos.html
Parts used
Young leaves and stems
Chemical constituents and properties
• Considered purgative, anthelmintic, antidiabetic.
Uses
Nutritional
Young leaves and shoots eaten raw in salads, or steam and boilded like spinach.
Young stems popular as achara (native pickles) ingredient.
Good sources of iron, calcium, vitamins B and C and amino acids.
Folkloric
Tops are mildly laxative.
The purplish variety used for diabetes because of assumed insulin-like principle it contains.
Juice used as emetic.
Dried latex is purgative.
Poultice of buds used for ringworm.
In Ayurveda, exgtracts of leaves are used for jaundice and nervous debility.
Juice used as emetic in opium and arsenic poisoning.
In Sri Lanka, used for liver disease, eye problems, constipation.
Studies
• Hypoglycemic / Anti-Diabetic: (1) Study showed the boiled whole extract of I. aquatica to exert an oral hypoglycemic effect in healthy, male, Wistar rats after a glucose challenge. (2) An aqueous extract of the green leafy vegetable Ipomoea aquatica is as effective as the oral hypoglycaemic drug tolbutamide in reducing the blood sugar levels of Wistar rats.(3) Inhibitory effect of Ipomoea aquatica extracts on glucose absorption using a perfused rat intestinal preparation: Study showed a significant inhibitory effect on glucose absorption. Furthermore, results suggest the inhibition of glucose absorption is not due to the acceleration of intestinal transit. (3) Study showed the consumption of shredded, fresh, edible portion of IA for one week, effectively reduced the fasting blood sugar of Streptozotocin-induced diabetic rats.
• Antioxidant / Antiproliferative: Antioxidant and antiproliferative activities of water spinach (Ipomoea aquatica Forsk) constituents: Study showed the water extract of stems had the highest antiproliferative activity. The ethanol extract of the stems had the highest total phenolic compounds. The ethanol extract of leafves had the highest amount of flavonoids.
• Diuretic: Study on the diuretic activity of the methanol extract of Ipomoea aquatica in Swiss albino mice showed good diuretic activty. In all cases, the excretion of electrolytes and urine volue increase was higher than the standard diuretic, furosemide.
• Antioxidant: Study of a methanol extract yielded a compound ( 7-O-B-D-glucopyronosyl-dihydromquercetin-3-O-a-D-glucopyranoside) that exhibited antioxidant activity with an EC50 value of 83 and showed very strong lipid peroxidation-inhibitory activirty in a liposome model system.
Parsley (Petroselinum crispum), the world’s most popular culinary herb is also known as “rock celery” and belongs to the Umbelliferae family of plants. Parsley is one of the world’s seven most potent disease-fighting spices which also include Ginger, Oregano, Cinnamon, Turmeric, Sage, and Red chili peppers. Parsley grows in most climates and is readily available throughout the year. It is a biennial plant which means that it produces seeds during its second year of production and will reseed itself if you let it.
While parsley is a wonderfully nutritious and healing food, it is often under-appreciated. Most people do not realize that this vegetable has more uses than just being a decorative garnish that accompanies restaurant meals.
Parsley is native to the Mediterranean region of Southern Europe and has been cultivated for more than 2,000 years. It was originally used as a medicinal plant (see below) prior to being consumed as a food. Ancient Greeks held parsley to be sacred, using it to not only adorn victors of athletic contests, but also for decorating the tombs of the deceased. While it is uncertain when and where parsley began to be consumed as a seasoning, historians think it may be sometime during the Middle Ages in Europe. Some historians credit Charlemagne with its popularization as he had it grown on his estates.
Parsley’s Many Therapeutic Health Benefits Include Its Use For:
· Anemia: Builds up the blood because it is high in iron. The high vitamin C content assists the absorption of iron.
- Antioxidant: Increases the anti-oxidant capacity of the blood.
- Bactericidal (kills bacteria)
- Bad breath
- Baldness: Believe it or not, men even scrubbed parsley onto their scalps to cure baldness—which doesn’t work.
- Blood purifier
- Blood vessel rejuvenation: Maintains elasticity of blood vessels, and helps to repair bruises.
- Diarrhea is greatly helped by drinking parsley tea.
- Digestion: Parsley is an excellent digestion restorative remedy. It improves the digestion of proteins and fats therefore promoting intestinal absorption, liver assimilation and storage. Because of its high enzyme content, parsley benefits digestive activity and elimination.
- Dissolves cholesterol within the veins
- Diuretic
- Ear health: Treats deafness and ear infections.
- Edema: Acts as a diuretic and blood vessel strengthener.
- Fatigue: Parsley is high in iron so helps repair and provides components for better blood cells.
- Gallstones: Helps dissolve them.
- Glandular support of the liver, spleen, kidneys and adrenal glands.
- Gout
- Hormonal support: In women, parsley improves estrogen and nourishes and restores the blood of the uterus. Conditions like delayed menstruation, PMS, and the menopause (dry skin, irritability, depression and hair loss) can often improve.
- Hormone balancing is achieved through the volatile fatty acids contained in parsley.
- Immune booster: The high vitamin C, beta carotene, B12, chlorophyll and essential fatty acid content render parsley an extraordinary immunity enhancing food. Parsley is an immune-enhancing multi-vitamin and mineral complex in green plant form and one of the most important herbs for providing vitamins to the body.
- Inhibits tumor formation, particularly in the lungs.
- Insect bites: Rub on to relieve the swelling and itch.
- Jaundice
- Kidneys: Parsley is effective for nearly all kidney and urinary complaints except severe kidney inflammation. It improves kidney activity and can help eliminate wastes from the blood and tissues of the kidneys. It prevents salt from being reabsorbed into the body tissues; thus parsley literally forces debris out of the kidneys, liver and bladder. It helps improve edema and general water retention, fatigue and scanty or painful urination.
- Liver congestion: It enriches the liver and nourishes the blood. Parsley helps reduce liver congestion, clearing toxins and aiding rejuvenation.
- Menstrual irregularity: Parsley helps to make the cycles regular by the presence of apiol which is a constituent of the female sex hormone estrogen.
- Menstrual pain
- Night blindness: Bad eyesight is a sign of Vitamin A deficiency.
- Rheumatism
- Spleen strengthening: The parsley root in particular strengthens the spleen, and can, therefore, treat malabsorption.
- Stamina loss and low resistance to infection, point to a sluggish liver. This can manifest itself in blood deficiencies, fatigue, a pale complexion and poor nails, dizzy spells, anemia and mineral depletion.
- Stomach problems
- Strengthens loose teeth: In the Middle Ages parsley was used for many conditions including ‘fastening teeth’ (Scurvy, which is caused by a Vitamin C deficiency, makes the gums spongy and the teeth loose.)
- Uterine tonic
- Weight loss benefits from being a diuretic
Nutritional Benefits of Parsley:
Parsley is a nutrient powerhouse containing high levels of beta carotene, vitamin B12, folate, chlorophyll, calcium, more vitamin C than citrus fruits, and just about all other known nutrients. Parsley is a moistening, nourishing, restoring, ‘warming’ food, pungent with a slightly bitter, salty flavor. It enhances and stimulates the energy of organs, improving their ability to assimilate and utilize nutrients.
Beta carotene is used for protein assimilation. This nutrient benefits the liver and protects the lungs and colon. Beta-carotene is converted by the body to vitamin A, a nutrient so important to a strong immune system that its nickname is the “anti-infective vitamin.”
Chlorophyll Parsley is abundant in chlorophyll, thus purifying and inhibiting the spread of bacteria, fungi and other organisms. Chlorophyll from parsley is slightly anti-bacterial and anti-fungal which acts to enhance immune response and to relieve mucus congestion, sinusitis and other ‘damp’ conditions. Chlorophyll, high in oxygen, also suppresses viruses and helps the lungs to discharge residues from environmental pollution.
Essential Fatty Acids Parsley is a source of alpha-linolenic acid, an important essential fatty acid that is too frequently deficient in today’s diets.
Fluorine is an important nutritional component abundantly found in parsley. Fluorine has an entirely different molecular structure from chemically-produced fluoride. Tooth decay results from a shortage of fluorine, not fluoride. It is the combination of calcium and fluorine which creates a very hard protective surface on teeth and bones. Fluorine also protects the body from infectious invasion, germs and viruses.
Folic Acid, one of the most important B vitamins, but one of its most critical roles in relation to cardiovascular health is to convert homocysteine into benign molecules. Homocysteine is a potentially dangerous molecule that, at high levels, can directly damage blood vessels and increase the risk of heart attacks and stroke in people with atherosclerosis or diabetic heart disease. Folic acid is also a critical nutrient for proper cell division and is therefore vitally important for cancer-prevention in two areas of the body that contain rapidly dividing cells–the colon, and in women, the cervix.
Iron: The iron content of parsley is exceptional with 5.5mg per100g (4oz). A half-cup of fresh parsley or one tablespoon dried has about 10 percent of your iron daily requirements. Plus, parsley has the vitamin C your body needs to absorb that iron.
Protein: Parsley is made up of 20% protein. (About the same as mushrooms.)
Vitamin B12 Parsley contains traces of B12 producing compounds. Such compounds are needed for the formation of red blood cells and normal cell growth, important for fertility, pregnancy, immunity and the prevention of degenerative illness. The action of vitamin B12, however, is inhibited by birth control pills, antibiotics, intoxicants, stress, sluggish liver, and excess bacteria or parasites in the colon or digestive tracts. Parsley helps to counteract these inhibitors.
Vitamin K: Getting at least 100 micrograms of Vitamin K a day can drastically cut your risk of hip fracture. Vitamin K is necessary for bones to get the minerals they need to form properly. Parsley is loaded with vitamin K (180 mcg per 1/2 cup). Cooking parsley nearly doubles its Vitamin K.
Vitamin C: Parsley contains more vitamin C than any other standard culinary vegetable, with 166mg per 100g (4oz). This is three times as much as oranges. Flavonoids, which make up the Vitamin C molecule, maintain blood cell membranes, and act as an antioxidant helper.
Volatile oil components – including myristicin, limonene, eugenol, and alpha-thujene. Parsley’s volatile oils, particularly myristicin, have been shown to inhibit tumor formation in animal studies, and particularly, tumor formation in the lungs. It acts as an antioxidant that can help neutralize particular types of carcinogens (like the benzopyrenes that are part of cigarette smoke, charcoal grill smoke, and the smoke produced by trash incinerators).
Parsley also contains calcium (245mg per 100g), phosphorus, potassium (1000mg per 4 oz), manganese (2.7mg per 100g), inositol, and sulphur.
Many of my client’s test they would benefit greatly from eating parsley for all kinds of health problems.
How to Use Parsley:
Top off your sandwiches with it, include it in your salad greens, put it in Tabbouli or better yet, toss it into simmering soups, stews and sauces. We eat it raw in salads and those days when I can’t eat it raw, I often add a couple of parsley capsules to my nutritional supplements.
Parsley juice, as an herbal drink, is quite powerful and is usually taken in quantities of about 2 fl oz (50ml) three times a day and is best mixed with other juices. I noticed that it’s most effective to juice parsley in between other vegetables as the juice is heavy and thick and doesn’t move through some juicers very readily.
Types of Parsley:
The two most popular types of parsley are curly parsley and Italian flat leaf parsley. They are both related to celery. The Italian variety has a more fragrant and less bitter taste than the curly variety. There is also another type of parsley known as turnip-rooted (or Hamburg) that is cultivated for its roots, which resemble salsify and burdock. Chinese parsley, is actually cilantro.
How to Pick and Care for Parsley:
Whenever possible, choose fresh, dark green, organically grown parsley that looks fresh and crisp over the dried form of the herb since it is superior in flavor. Avoid bunches that have wilted or yellowed leaves indicating over-mature or damaged produce.
Parsley can be stored loosely wrapped in a damp cloth or plastic bag and refrigerated for up to a week. Wash just before using. If the parsley wilts, either sprinkle it lightly with some water or wash it without completely drying it before putting it back in the refrigerator.
The best way to clean it is just like you would spinach. Place it in a bowl of cold water and plunge it up and down like you would a toilet plunger. This will allow any sand or dirt to dislodge. Remove the leaves from the water, empty the bowl, refill it with clean water and repeat this process until no dirt remains in the water.
If you have excess flat-leaved parsley, you can easily dry it by laying it out in a single layer on a clean kitchen cloth. I pre-chop mine (both varieties) and place it on a cookie sheet on top of the refrigerator where it is warm. Stir it occasionally to allow consistent drying. Once dried, it should be kept in a tightly sealed container in a cool, dark and dry place.
Some feel the curly leaved variety is best preserved by freezing, as opposed to drying. Although it will retain most of its flavor, it has a tendency to lose its crispness, so it is best used in recipes without first thawing.
Bon Appétit!
http://www.naturalhealthtechniques.com/diet_nutrition/ParsleyBenefits.htm
Some believe that parsley leaves can help control bedwetting (enuresis).
Oxalic acid is found in parsley. Oxalic acid prevents calcium absorption and may also contribute to gallstones and kidney stones. For the average person that eats a balanced diet, the small amounts of oxalic acid will not be a health factor. However, those with low calcium health concerns will not want to eat excessive amounts of parsley.
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Useful Sites
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=100
http://ezinearticles.com/?Health-Benefits-Of-Parsley&id=111028
http://www.ehow.com/how_5395753_benefit-parsley-herb-home-remedies.html
Chemical constituents and properties
Considered abortifacient, ecbolic, febrifuge.
Contains alkaloids, tannins.
Parts utilized
· Part utilized: entire plant.
· Collect from May to October.
· Rinse, half-dry under the sunlight, compress, then continue drying under shade.
Uses
Folkloric
· Infantile convulsions, hepatitis, jaundice.
· Nephritic edema, urinary infection and lithiasis.
· Enteritis-diarrhea, dysentery,
· Reddening and swelling pains of the eye.
· Dosage: use 15 to 30 gms of dried material or 30 to 60 gms of fresh material in decoction.
· In Ayurveda, used to treat jaundice, dysentery, diabetes, skin ulcers, itching.
Studies
• A study reports that Phyllanthus may inhibit some pro-inflammatory enzymes with a potential use as antiinflammatory for rheumatic ailments.
• Study suggests that P. urinaria and P. niruri may be helpful in Hepatitis B and in malaria.
• Acetone, ethanol and methanol extracts of Phyllanthus urinaria inhibit HSV-2 infection in vitro: Study showed the extracts likely inhibited HSV-2 infection by decreasing virus infectivity and disturbing the early stage of infection
• Hippomanin A from Acetone Extract of Phyllanthus urinaria inhibited HSV-2 but not HSV-1 Infection In Vitro: Results shows hippomanin A impeded HSV-2 but not HSV1..
• Antioxidative and Cardioprotective Effects of Phyllanthus urinaria L. on Doxorubicin-Induced Cardiotoxicity: Study showed the PU may be an alternative antioxidant for the prevention of DOX cardiotoxicity.
• Phenolic Antioxidants from the Whole Plant of Phyllanthus urinaria: Study demonstrated considerable radical-scavenging activity, isolating 15 phenolic compounds, including ellagitannins, flavonoids and simple glycosylated aromatic acids.
With all the talk out there in the aloe industry, what aloe vera is and what makes this healing plant so popular, is still far from the reach of so many that are trying to understand what exactly is in the plant …that gives it it’s healing power.
From the ancient Egyptians, Greek, and the Roman physicians, up to and through the discoveries made in the early twentieth century …the question remains, what and how does this healing plant work its magic!
As can be seen, the “remarkable aloe vera plant” ingredients are in everything. It’s in our soaps, its in our shampoo, its in our hair conditioner, its in our shaving lathers, its in our bath products, our face creams, our body lotions, our toothpastes, our liniments, our body powders, our cologne …not only is it used in everything we put on our body …but its also found its way to internal uses with dramatic medical breakthrough from A to Z.
Listed below are just a few:
- A. Arthritis, allergies, abrasions, asthma, acne, acid indigestion, anemia.
- B. Bad breath, burns, boils, bursitis, blisters, burses, bronchitis, bowel regularity, body cleanser, bladder infections, blood pressure.
- C. Candida, cancer, cankers sores, cold sores, cuts, colic, cradle cap, chapped/chaffed skin and lips.
- D. Dermatitis, dandruff, dry skin, denture sores, diaper rash, dishpan hands, dysentery, diabetes, depression, decubitous ulcers.
- E. Edema, epidermises, Epstein-Barr virus, exanthema, eczema.
- F. Fever blisters, fungus, feline leukemia, fungus infection.
- G. Genital herpes, gingivitis, glaucoma gangrene, gout.
- H. Heat rash, hemorrhoids, heartburn, herpes zoster.
- I. Impetigo, inflamed joints, insomnia, ingrown toenails, indigestion, insect bites.
- J. Jaundice, joints.
- K. Kidney infection, keratosis follicularis.
- L. Leprosy, laryngitis, lupus, liver ailments, leukemia, lupus.
- Sounds like good news, doesn’t it? That could be a yes and a no.
- M. Multiple sclerosis, moles, mouth ulcers, muscle cramps/strains.
- N. Nausea of all kinds.
- O. Onycolysis, odor control of chronic ulcers, oral disorders.
- P. Pin worms, psoriasis, prostrates, poison ivy/oak, pancreas.
- Q. Quality of life (enhance the immune system).
- R. Razor burns, radiation burns, rashes.
- S. Strains to joints and ligaments, stings, styes, seborrhea, stretch marks, sore throat, shingles, staph infections, sunburn, sciatic nerve, sickle cell disease.
- T. Torn and bruised muscles, turf burns, tonsillitis, tendonitis, tuberculosis, tumors.
- U. Ulcerations of all kinds, urticaria, ulcers (peptic and duodenal).
- V. Vaginitis, venereal sores, venous stasis, varicose veins.
- W. Wind burns, wounds of all kinds, warts.
- X. X-ray burns.
- Y. Yeast infections in humans and animals.
- Z. Zoster (shingles)
First, if all these statements are true (and they are) there is the small matter of the efficacy and quality of the aloe vera that is used. Then we have to look at the matter of how much is really real aloe, how much is water and whether or not the Aloe used has been properly stabilized.
There’s that word again, stabilization!! And rightly so, it’s the key word when dealing with the healing power of the plant. We will cover stabilization in an article of its own in the near future …but in the meantime, when using an aloe product, just make sure that its been properly stabilized. Know your supplier.
Back to the plant now and clarify just what makes the aloe vera plant so effective, and why some feel there are some “secrets” about it that is still known to only a select few.
Essentially, the aloe vera plant contains two juices …in the tubular found next to the yellow viscous sap in the cells just beneath the think green rind of the leaf and the gel fillet, which serves as the water storage organ.
The tubules hold the yellow sap that contains what is known as the anthraquinones, mostly aloin, which is best known as a potent laxative, (seldom used in modern times).
The gel fillet of the aloe leaf actually contains about 99.5% water, and makes the liquid usable as a beverage and the primary substance of so many kinds of treatment compounds.
So, understandably, the most effective Aloe Vera compounds available today are formulated to emphasize the positive aspects of the leaf gel fillet, while minimizing the presence of aloin and other “purging” anthraquinines.
Properties
The most oftenly used substance from this herb is the aloe gel, a thick viscid liquid found in the interior of the leaves. The leaves are used in the treatment of burns and the aloine – a bitter milky yellowish liquid is used as a laxative. The herb contains: 20 minerals (Calcium, Magnesium, Zinc, Chromium , Selenium), 12 vitamins (A, B, C, E, folic acid), 20 aminoacids from the 22 which are necessary to the human body, over 200 active components including enzymes and polysaccharides. All the active substances enumerated before contribute to the therapeutical value of the herb. We shall move on to presenting the main effects that the herb has over the human body: it toughens up the immune system owing to the 23 peptides contained by the aloe vera, it accelerates and regulates the methabolism, purifies the human body from toxins, bringing about a feeling of calm. Moreover, aloe vera has an antiseptic effect (by distroying the bacterias, viruses and fungi), disinfectant capabilities and can also stimulate the cell-renewing process. Aloe vera nourishes and supports the digesting of aliments. Cutting across the human organism, aloe vera manages to bring the human body to a general balanced state.
Additional data from other source.
Aloe Vera contains over 75 known active ingredients (and probably many more). Also included are 19 of the 20 amino acids required by the human body and 7 of the 8 essential amino acids (that the body cannot make), as well as vitamins and minerals. There are 20 “critical” Amino Acids in human metabolism, but the body can only make 12, the other 8 have to be obtained from food. These are Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Threonine, Valine, and Tryptophan.
Aloe Vera contains also contain useful enzymes like Amylase, Bradykinase, Catalase, Cellulase, Lipase, Oxidase, Alkaline Phosphatase, Proteolytiase, Creatine Phosphokinase, Carboxypeptidase. Most of these are beneficial to human metabolism.
Lignin gives Aloe Vera its penetrating powers, but is not considered to have any other benefit.
Aloe Vera contains important minerals like Calcium, Chromium, Copper, Iron, Magnesium, Manganese, Potassium, Phosphorous, Sodium, and Zinc.
As most of us know that the mono-saccharides are the familiar glucose and fructose. It is believed that the more complex long-chain sugars are the poly-saccharides give Aloe Vera its unique healing and immuno-stimulating properties.
Aloe Vera contains useful vitamins. These include A (beta-carotene and retinol), B1 (thiamine), B2 ( riboflavin), B3 (niacin), B6 (pyridoxine), B12 (cyanocobalamin), C (ascorbic acid), E (tocopherol) and Folic Acid.
Salicylic Acid, a substance similar to aspirin that can help reduce fever and inflammation is also found in Aloe vera. It also contains Saponins and Sterols. Saponins are natural soapy substances that have both cleansing and antiseptic properties while Sterols are naturally occurring plant steroids with analgesic, anti-inflammatory, and antiseptic properties.
Treatments
Aloe vera has proved its efficiency from the simplest allergies to the treatment of wounds and skin infections and even to its usage in alleviating more serious afflictions. With the help of this herb a wide variety of internal and external afflictions are controlled, like: asthma, virosis, arthritis, arthrosis, gingivitis, bronchitis, pharyngitis, intestinal inflamations, constipations, obesity, sprains, muscle strains, cutaneous inflamations. The efficiency of the herb was also proven in the cases of anemia, deficiency illnesses, insomnia and depressions and the B-sisterole from the Aloe vera brings about the lowering of the cholesterol level. Also, this herb is used for controlling the side effects of chemotherapy and radiation therapy, diabetes, hepatitis and pancreatitis and multiple sclerosis.
The juice of Aloe Vera can be extracted by cutting the leaf, collecting the juice and then evaporating it. The juice has many benefits when drunk. This is partially due to the fact that it contains twelve vitamins (including A, B1, B6, B12, C and E), nineteen amino acids and over 20 minerals, which most of these are essential to the body.
In Ayurveda, the Indian health practice, Aloe Vera is known as Kumari (‘the princess’) because of its positive effect on the menstrual cycle and female reproductive system.
It is also known for its ability to clean the liver and protect the digestive system by reducing intestinal inflammation.
Overall, Aloe Vera can be used for cosmetics and healing the skin, or when consumed, as a potent cleansing and rejuvenating tonic that is very nutrient rich and beneficial to the body.
Additional data from other source.
Salicylic Acid, a substance similar to aspirin that can help reduce fever and inflammation is also found in Aloe vera. It also contains Saponins and Sterols. Saponins are natural soapy substances that have both cleansing and antiseptic properties while Sterols are naturally occurring plant steroids with analgesic, anti-inflammatory, and antiseptic properties.
– Studies have shown that aloe vera speeds the healing process, particularly in burns, including those from radiation. It is also used by dermatologists to speed healing after facial dermabrasion, which helps remove scars from the top most layers of the skin. The other health benefits from the use of aloe vera include helping to soothe skin injuries affected by burning, skin irritations, cuts and insect bites, and its bactricidal properties relieve itching and skin swellings.
– Aloe Vera possesses incredible moisturizing properties. Studies show that Aloe Vera improves the skin’s ability to hydrate itself, aids in the removal of dead skin cells and has an effective penetrating ability that helps transport healthy substances through the skin.
– Aloe vera is also known to help slow down the appearance of wrinkles as it can actively repair the damaged skin cells that cause the visible signs of aging. Components of Aloe Vera have been found to reverse degenerative skin changes by stimulating collagen and elastin synthesis.
– Dermatologist James Fulton, M.D., of Newport Beach, California, uses topical aloe in his practice to speed wound healing. “Any wound we treat, whether it’s suturing a cut or removing a skin cancer, heals better with aloe vera on it,” he states.
– Top nutritionalists, around the world, recommend the use of Aloe Health Drinks to aid digestion, and many patients experience relief in the symptoms of problems such as Irritable Bowel Sydrome and Crohn’s disease.
– Aloe Vera is believed to reduce severe joint and muscle pain associated with arthritis, as well as pain related to tendinitis and injuries. When applied directly to the area of pain, Aloe Vera penetrates the skin to soothe the pain.
– Aloe Vera is considered as a miraculous plant by some for even hair loss treatment. It is assumed that no other plant more closely matches the human body’s biochemistry, hence, an excellent treatment for hair loss. It has anti-inflammatory properties of and therfore helps in fighting against Androgenetic Alopecia.
Parts utilized
Roots, leaves, flowers, seeds and bark.
Uses
Folkloric
Decoction of roots used for fevers.
Infusion of the bark used as wash for the teeth and gums.
Infusion of leaves used for colds, fevers, skin ailments and purging.
Reported to be abortifacient.
Decoction of leaves used as mouth wash and gargle for mouth ulcers.
Decoction of flowers used for erysipelas and inflammation of the eyes.
Powdered flowers used as insecticide.
Fruit is astringent and used for diarrhea and dysentery.
In the Amazon, leaf juice used for fevers; the flower juice for sores.
Seeds used for cough, chest pains, breathing difficulty.
Roots used to induce first trimester abortion.
Leaves are purgative; used for renal stones, malaria, bronchitis.
In Ayurvedic medicine, used for fever, jaundice, colic, flatulence, malignant tumors.
In Nicaragua, astringent infusion of the bark is used as a wash for teeth and gums.
In the West Indies, decoction used for fevers.
In the Antilles, the leaves are used as emmenagogue and abortifacient.
In Jamaica, plant is used as a purgative.
Studies
• Antimicrobial activity of Caesalpinia pulcherrima, Euphorbia hirta and Asystasia gangeticum: Studies on the ethanolic extracts of the dry fruits of C. pulcherrima showed a broad spectrum of antimicrobial activity against E. coli (enteropathogen), Proteus vulgaris, Pseudomonas aeruginosa and Staphylococcus aureus.
• In vitro antiviral activities of Caesalpinia pulcherrima and its related flavonoids: A study showed a potential for use in the treatment of infection caused by two viruses: herpesviruses and adenoviruses.
• Anti-inflammatory activities of flavonoids isolated from Caesalpinia pulcherrima: The study supports the use of Caesalpinia pulcherrima for the treatment of inflammtory conditions in traditional medicine.
• Furanoid Diterpenes / Antibacterial / Antifungal : Study isolated four new cassane-type furanoditerpenoids from the leaves of CP. Antimicrobial testing showed activity against bacteria (S aureus, E coli, P aeruginosa and B subtilis) and fungia ( C albicans and T mentagrophytes).
• Nutrient studies of CP Seeds: Study suggests C pulcherrima could be a good source of low cost plant protein, a good source of iron and calcium; the whole seeds more nutrient-rich than the seed nuts.
• Flavonoids / Antiinflammatory: Study isolated five flavonoids from CP which significantly and dose-dependently inhibited inflammatory mediators, NO, cytokines (TNF and IL-12).
• Antifungal: Study of methanol extract of 9 Indian medicinal plants showed C pulcherrima with good antifungal activity against C albicans.
Source: http://www.stuartxchange.org/Bulaklak.html
Phyllantus urinaria Chamber bitter in english, is a small tropical annual herb growing up to 2 feet tall, along the erect, red stem are equally set small green, oblong feathered leaves. It has a greenish white flowers. A very small wart-like fruit, greenish-red is underneath every pair of the feathered leaves. When the plant is picked the feathery leaves will fold in. Phyllantus amarus-has a greenish stem. Similar in appearance only color that differ. We call it here the red and white phyllantus.
Benefits: The plant is used for liver problems in general such as acute and chronic Hepatitis B. Diabetes,dysentery, flu, tumors,headache, fever; Jaundice ( the yellow color of the skin and whites of the eyes); Vaginitis ( swelling, itching, burning or infection in the vagina); Conjuntivitis (pink eye or bloodshot eyes); Menstrual disorders and dyspepsia uncomfortable feeling in the upper middle part of the stomach; It is proven antihepatotoxic, antiviral, antibacterial and hypoglycemic It is used against colic, and as an effective remedy to eliminate gall and kidney stones, urinary tract infection (UTI) and bladder inflammation; It is used for several conditions such as blennorrhagia (gonorrhea)
How to use:
The five grasp of dried material or fresh plants,boil three glass of water in 10 seconds and drink 3 times a day.
The Phyllantus urinaria cleaning the lever and eye condition.
Posted by Philippine Herbal’s at 6:46 PM 0 comments
Nutritional
Used by some as salad component.
A rich source of vitamins A, B, C and D as well as minerals.
Folkloric
• Its multiplicity of uses rates it a herbal cure-all, especially for the treating hepato-biliary disease and as a diuretic.
• in Europe, widely used for gastrointestinal ailments. It is taken as broth with leaves of sorrel and egg yolk for chronic liver congestion.
• Used for its gently laxative effect and as bitter tonic in atonic dyspepsia.
• Promotes appetite and digestion.
• Root preparation used for a variety of conditions: fevers, diabetes, eczema, scurvy, bowel inflammation.
• Pounded poultice of leaves applied to wounds and cuts.
• As a drink: 20 gms of root to a cup of boiling water, take 3-5 glasses a day.
• Juice of the stalk used to remove warts.
• Powdered dried roots used with coffee, and a substitute for coffee when roasted and powdered.
• Extract of dandelion used as remedy for fevers and chills.
• Infusion used to treat anemia, jaundice and nervousness.
• Decoction of root herb taken for scrofula, eczema, scurvy and various skin eruptions.
• Used for eczema and acne.
• Native American Indians have used infusions and decoctions of the root and herb for kidney diseases, dyspepsia and heartburn.
• Traditional Arabian medicine has used it for liver and spleen diseases.
• Chinese medicine used it for hepatitis,bronchitis, pneumonia, as a topical compress for mastitis.
Excerpts from other source:
Dandelion Herbal use and Medicinal Properties
The whole plant is used as a medicinal herb internally and externally.
External Uses
The fresh juice of Dandelion is applied externally to fight bacteria and help heal wounds. The plant has an antibacterial action, inhibiting the growth of Staphococcus aureus, pneumococci, meningococci, Bacillus dysenteriae, B. typhi, C. diphtheriae, proteus. The latex contained in the plant sap can be used to remove corns and warts.
Internal Uses
Dandelion is also used for the treatment of the gall bladder, kidney and urinary disorders, gallstones, jaundice, cirrhosis, hypoglycemia, dyspepsia with constipation, edema associated with high blood pressure and heart weakness, chronic joint and skin complaints, gout, eczema and acne. As a tonic, Dandelion strengthens the kidneys. An infusion of the root encourages the steady elimination of toxins from the body. Dandelion is a powerful diuretic but does not deplete the body of potassium.
Research is revealing that the many constituents of Dandelion including Taraxacin, Taraxacoside, Inulin, Phenolic acids, Sesquiterpene lactones, Triterpenes, Coumarins, Catortenoids and Minerals, mainly Potassium and calcium, are very valuable in curing a number of disorders and illnesses. Dandelion is traditionally used as a tonic and blood purifier, for constipation, inflammatory skin conditions, joint pain, eczema and liver dysfunction, including liver conditions such as hepatitis and jaundice.
Other Uses
When placed in a paper bag with unripe fruit, the flowers and leaves of Dandelion release ethylene gas ripening the fruit quickly. A liquid plant food is made from the root and leaves. A dark red dye is obtained from Dandelion root. A cosmetic skin lotion made from the appendages at the base of the leaf blades distilled in water, is used to clear the skin and is effective in fading freckles.
Main sources:
http://www.stuartxchange.org/Dandelion.html
http://altnature.com/gallery/Dandelion.htm
Folkloric
Decoction of wood and bark used for tuberculosis, diarrhea, dysentery, postpartum tonic, skin infections. and anemia.
Seeds used for stomach aches and nervous disorders.
Decoction of wood used postpartum as tonic.
Others
Chiefly used as a dyewood, popular for coloring native fabrics.
In some parts of the Quezon province, a popular colorant for the coconut liquer, lambanog.
Studies
• Antimicrobial: Aqueous extract study showed antimicrobial activity against methicillin-sensitive S aureus (MSSA) as well MRSA and suggests a potential to restore the effectiveness of B-lactam antibiotics against MRSA.
• Immunosuppressive component: Brazilein, an important immunosuppressive component of CS showed inhibition of T cell proliferation and suppress mice humoral immune response.
• Antioxidant: Study results showed significant antioxidant activities of Caesalpinia sappan heartwood extracts.
• Anticonvulsant: Study of aqueous MeOH extracts isolated pure compounds sappanchalcone and brazilin which showed remarkable anticonvulsant activity.
• Xanthine Oxidase Inhibitors: Study of MeOH extract of Vietnamese CS isolated neoprotosappanin and protosappanin A dimethyl acetal which showed xanthine oxidase inhibitory activity comparable to allopurinol.
• Anti-allergic: Study of extracts of CS showed potent inhibitory activity against B-hexosaminidase release as marker of degranulation in rat basophilic leukemic cells. Among the compounds tested, sappanchalcone showed the most potent anti-allergic effect.
• Cardioactive effects of Brazilein: Brazilein obtained from CS ethanol extracts showed a positive inotropic action with little effect on heart rate and coronary perfusion, an effect achieved through inhibition of Na-K-ATPase system.
Suggested Readings
(1) Inhibitory effects of Caesalpinia sappan on growth and invasion of methicillin-resistant Staphylococcus aureus / Journal of Ethnopharmacology Vol 91, Issue 1, March 2004, Pages 81-87 / doi:10.1016/j.jep.2003.11.017
(2) Brazilein, an important immunosuppressive component from Caesalpinia sappan L. / International Immunopharmacology
Vol 6, Issue 3, March 2006, Pages 426-432 / doi:10.1016/j.intimp.2005.09.012
(3) Antioxidant Activity of Caesalpinia sappan Heartwood / Biological & Pharmaceutical Bulletin Vol. 26 (2003) , No. 11 1534
(4) Anticonvulsant compounds from the wood of Caesalpinia sappan L. / Archives of Pharmacal Research. Vol 23, Number 4 / August, 2000 / DOI 10.1007/BF02975445
(5) Xanthine Oxidase Inhibitors from the Heartwood of Vietnamese Caesalpinia sappan / Chemical & Pharmaceutical Bulletin Vol. 53 (2005) , No. 8 984
(6) Anti-allergic activity of principles from the roots and heartwood of caesalpinia sappan on antigen-induced -hexosaminidase release / Phytotherapy Research
(7) Study on Cardioactive Effects of Brazilein /
Excerpts from other source:
General Uses: The water kept in Caesalpinia sappan Linn. (Sappan lignum) heartwood is being used in some parts of Kerala as herbal drinking water for its antithirst, blood purifying, antidiabetic, improvement of complexion and several other properties. The use of heartwood as a colouring agent for liquor, wine, meat, fabric, etc. is well established. It has the potential to hit the market as a safe natural colouring agent with good medicinal value for food products, beverages and pharmaceuticals. Sappan is official in India and the Eastern Colonies for use in place of logwood as an astringent. Seeds used for stomach aches and nervous disorders.
Medicinal Uses: Used for purifying blood, quenching thirst, cures jaundice and cough. Good for respiratory ailments, cures wound. As it has medicinal properties similar to Pterocarpus Santalinus it is used in place of this. Its flower is used as a base in fairness creams. It has a capacity to cure Blood Pressure, Heart diseases. The seeds of the plant are used for Stomach aches, and Nervous disorders. This plant is used as a main ingredient in Herbal drinks, widely used in Kerala, and other parts of the country. Indications for treatment include amenorrhea, dysmenorrhea, blood stasis after delivery; pricking pain in the chest and abdomen, traumatic swelling and pain. Decoction of wood and bark used for tuberculosis, diarrhea, dysentery, postpartum tonic, and for skin infections.
General Uses: The water kept in Caesalpinia sappan Linn. (Sappan lignum) heartwood is being used in some parts of Kerala as herbal drinking water for its antithirst, blood purifying, antidiabetic, improvement of complexion and several other properties. The use of heartwood as a colouring agent for liquor, wine, meat, fabric, etc. is well established. It has the potential to hit the market as a safe natural colouring agent with good medicinal value for food products, beverages and pharmaceuticals. Sappan is official in India and the Eastern Colonies for use in place of logwood as an astringent. Seeds used for stomach aches and nervous disorders.
Medicinal Uses: Used for purifying blood, quenching thirst, cures jaundice and cough. Good for respiratory ailments, cures wound. As it has medicinal properties similar to Pterocarpus Santalinus it is used in place of this. Its flower is used as a base in fairness creams. It has a capacity to cure Blood Pressure, Heart diseases. The seeds of the plant are used for Stomach aches, and Nervous disorders. This plant is used as a main ingredient in Herbal drinks, widely used in Kerala, and other parts of the country. Indications for treatment include amenorrhea, dysmenorrhea, blood stasis after delivery; pricking pain in the chest and abdomen, traumatic swelling and pain. Decoction of wood and bark used for tuberculosis, diarrhea, dysentery, postpartum tonic, and for skin infections.
Here’s a couple gems culled from the inbox chaff:
“Caesalpinia sappan, known as Sibukaw Tree, treats hepatitis problems. It also includes diabetes.”
Excerpt from reply or comment re sibukaw:
“with regards to sibukaw tree, it grow near our city and is sold by local streetside herbalist as a remedy to build blood. a decoction of the wood pieces are used. my friend told me that it cured a filipino doctor who came home from the u.s. because he was dying of cancer.”
Main sources:
http://www.stuartxchange.org/Sapan.html
http://www.freewebs.com/mhmgs/sappanwood.html
Alternative Home Remedies 