Health Benefits of Labanos/Radish

Radish, the well known part of your salad, is a root crop, pungent or sweet in taste with a lot of juice. Radishes can be white, red, purple or black, long cylindrical or round in shape. They are eaten raw, cooked or pickled. The oil obtained from the seeds of radish is also used. The other parts of radish which are consumed are the leaves, the flowers, the pods and the seeds. The scientific name of radish is Raphanus Sativus which belongs to the Brassicaceae family. Radish is also known as Daiken in some parts of the world.

The benefits of radish against certain ailments and on certain body parts are listed below:

• Jaundice: Radish is very good for the liver and the stomach and it is a very good detoxifier too, that is, it purifies blood. It is miraculously useful in jaundice as it helps removing bilirubin and also checks its production. It also checks destruction of red blood cells during jaundice by increasing supply of fresh oxygen in the blood. The black radish is more preferred in jaundice. The leaves of radish are also very useful in treatment of jaundice.
• Piles: Radish is very rich in roughage, i.e. indigestible carbohydrates. This facilitates digestion, retains water, cures constipation (one of the main causes for piles) and thus gives relief in piles. Being a very good detoxifier, it helps heal up piles fast. Its juice also soothes the digestive and excretory system and this also relieves piles.
• Urinary Disorders: Radishes are diurectic in nature, i.e. increase production of urine. Juice of radish also cures inflammation and burning feeling during urinating. It also cleans the kidneys and inhibits infections in kidneys and urinary system. Thus it helps a great deal in curing urinary disorders.
• Weight Loss: Radishes are very filling, i.e. fills your stomach and satisfies your hunger easily without giving you many calories, as they are low in digestible carbohydrates, high in roughage and contain a lot of water. It is a very good dietary option for those determined to lose weight.
• Cancer: Being a very good detoxifier and rich in vitamin-C, folic and anthocyanins, radish helps cure many types of cancer, particularly those of colon, kidney, intestines, stomach and oral cancer.
• Leucoderma: The detoxifying and anti carcinogenic properties of radish make it useful in treatment of Leucoderma. The radish seeds are used in this case. They should be powdered and soaked in vinegar or ginger juice or cows urine and then applied on the white patches. Eating radish also aids treatment of Leucoderma.
• Skin Disorders: Vitamin-C, phosphorus, zinc and some members of vitamin-B complex, which are present in radish, are good for skin. The water in it helps maintaining moisture of the skin. Smashed raw radish is a very good cleanser and serves as a very efficient face pack. Due to its disinfectant properties, radish also helps cure skin disorders, such as drying up, rashes, cracks etc. and also refreshes it.
• Kidney Disorders: Being diurectic, cleanser and disinfectant, it helps cure many kidney disorders. Its diurectic properties help wash away the toxins accumulated in the kidneys. Cleansing properties clean kidneys up and lessens accumulation of toxins in the blood, thereby decreasing their concentration in the kidneys. Its disinfectant properties protect the kidneys from any infections too. Thus it is good for overall health of the kidneys.
• Insect Bites: It has anti pruritic properties and can be used as an effective treatment for insect bites, stings of bees, hornets, wasps etc. Its juice also reduces pain and swelling and soothes the affected area.
• Fever: It brings down the body temperature and relieves inflammation due to fever. Drink radish juice mixed with black salt. Being a good disinfectant, it also fights infections which cause fever, thereby helping cure it.
• Respiratory Disorders, Bronchitis and Asthma: Radish is an anti congestive, i.e. it relieves congestion of respiratory system including nose, throat, wind-pipe and lungs, due to cold, infection, allergies and other causes. It is a good disinfectant and also rich in vitamins, which protect respiratory system from infections.
• Liver & Gallbladder: Radish is especially beneficial for liver and gallbladder functions. It regulates production and flow of bile and bilirubin, acids, enzymes and removes excess bilirubin from the blood, being a good detoxifier. It also contains enzymes like myrosinase, diastase, amylase and esterase. It protects liver and gallbladder from infections and ulcers and soothes them.
• Other Benefits: Apart from above benefits, radish is a good appetizer, mouth and breathe freshener, laxative, regulates metabolism, improves blood circulation, is a good treatment for headache, acidity, constipation, nausea, obesity, sore throat, whooping cough, gastric problems, gallbladder stones, dyspepsia etc.

Finding it hard to digest the above stuff? Well! I suggest you have some slices of radish. That may help you and enhance your appetite for the health benefits of vegetables and herbs.

This article has been contributed by Aparup Mukherjee

Radish: Research-Backed Benefits & How To Use

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Nutritive Values : Per 100 gm.

• Vitamin A : 30 I.U.
• Vitamin B : Thiamine .03 mg.;
• Vitamin C : 24 mg.
• Calcium : 37 mg.
• Iron : 1.0 mg
• Phosphorus : 31 mg.
• Potassium : 130 mg.
• Carbohydrates : 4.2 gm.
• Protein : 1.2 gm.
• Calories : 20

http://hubpages.com/hub/Health_Benefits_of_Radish

See also:

http://www.naturalfoodbenefits.com/display.asp?CAT=2&ID=85
http://www.healthandwealthtopic.com/2008/09/health-benefits-of-radish.html
http://hubpages.com/hub/Health_Benefits_of_Radish
http://www.everynutrient.com/healthbenefitsofradishes.html
http://www.natural-homeremedies.org/blog/benefits-of-radish/
http://www.pinoyhenyo.com/What_are_the_health_or-20090318205258517.html
http://www.ehow.com/how_4999230_understand-health-benefits-of
http://www.stuartxchange.org/Labanos.html

Health Benefits of Kondol/White Gourd Melon

Chemical constituents and characteristics
Amino acids, mucins, mineral salts, starch (32%), vitamins B and C, fixed oil (44%), cucurbitine, acid resin, myosin, vitellin, sugar (4%)
Phytochemical studies indicate two triterpenes, alunsenol and mutiflorenol, with mast cell stabiling effects in rats.
Pulp is a source of vitamins B and C.

Properties
• Considered astringent, anthelmintic, aphodisiac, demulcent, diuretic, febrifuge, styptic, tonic.
• Seed is anthelmintic, antiinflammatory.
• Fruit is nutritive, tonic, diuretic, alterative, and styptic.

Parts utilized
Whole fruit with seeds and skin.

Uses
NUTRITIONAL
Used as vegetable (boiled); sweetened or candied. The fried seeds eaten as a delicacy.
Extracts of Benincasa hispida prevent development of experimental ulcers
• Seeds applied to simple skin eruptions.
• Seeds sans the outer covering used as vermifuge.
• Fruit rind is diuretic; ashes applied to painful wounds.
• Decoction of seed used for vaginal discharges and coughs.
• Fresh juice used as antidote for vegetable poisons.
• In China, popular for its dermatologic and cosmetic applications – for facial blemishes; moisturizing and skin softening use; anti-wrinkle and anti-aging skin properties; preventing sun damage.
• In Japan, kondol is a component of most traditional dermatologic formulations because of its skin regenerative.
• Forms: Tincture or liniments; percolation with propylene glycol or hydro-alcoholic solution.
• In Korea, used for diabetes and kidney problems
• In Ayurveda, used for coughs, epilepsy, asthma, peptic ulcers.
• In India, used for treatment of peptic ulcer: Juice is squeezed out of grated gourd, equal amounts of water is added, taken daily on an empty stomach, with no food intake for 2 to 3 hours. (Source)
• Fruit juice used for insanity, epilepsy.

STUDIES
• Extracts of Benincasa hispida prevent development of experimental ulcers: Used in Ayurveda for peptic ulcers, the study showed extracts of BH may be a natural drug with anti-ulcer activity.
• Anti-angiogenic effect of the seed extract of Benincasa hispida Cogniaux: Seed extract of BH supports its anti-angiogenic property through inhibition of endothelial cell proliferation.
• Gastroprotective effect of Benincasa hispida fruit extract: Study results were comparable with the omeprazole treated group. Study suggest BH possess significant antiulcer and well as antioxidant property.
• EFFECT OF METHANOLIC EXTRACT OF BENINCASA HISPIDA AGAINST HISTAMINE AND ACETYLCHOLINE INDUCED BRONCHOSPASM IN GUINEA PIGS: The ME of BH showed excellent protection against histamine-induced bronchospasm probably through an antihistamin activty (H1 receptor-antagonism).

Source: http://www.stuartxchange.org/Kondol.html

How to Use Banana Peel for Skin Care

Banana peel can be used to remove warts, reduce swelling or inflammation after a bug bite, and improve the overall texture and tone of the skin. Here’s how to maximize the benefits of a banana peel.

The ancient Egyptians, Romans and Greeks have documented the health and beauty benefits of fruit and honey, and banana peel is especially helpful for reducing inflammation and getting rid of infection on the top of the skin.

Banana peel can be used to remove warts, reduce swelling or inflammation after a bug bite, and improve the overall texture and tone of the skin.  It has been ailed as a natural solution for treating psoriasis, a skin condition that cause rough and scaly patches of skin and skin inflammation.

Skin and Health Benefits of Banana Peel

In many countries, banana fruit and the peel are considered to be the ‘golden fruit’ of nature because the fruit helps promote natural beauty and keep the body healthy.  Eating bananas regularly can keep the digestive system running at an optimal level, restore energy and also provide the body with essential nutrients that help with cell regeneration.

Banana peel contains a number of antioxidants and minerals that can help the skin restore itself naturally.  Banana peels have been used as a home remedy for a number of skin conditions including allergies, bruises and skin irritation.   The key compounds in the peel include potassium and other antioxidants that help to keep the skin looking soft, supple and healthy.  These compounds and  have a positive effect on conditions such as psoriasis and warts, and also help to relieve irritation from allergies and other skin conditions.

Banana Peels for Managing Psoriasis

Dry and itchy skin that eventually turns scaly is a condition known as psoriasis; it is a genetic disease that affects both the skin and the joints, and the severity of the condition varies from person to person.  People who suffer from psoriasis of the skin experience inflamed lesions that cannot be treated with standard moisturizers, oils, or other topical treatments.

The skin condition can be treated with prescription-strength creams and moisturizers, but each person reacts to the products in a different way.  The inside of the banana peel has been used to treat psoriasis for many years, and most people will see results within a few days and weeks.  The skin is replenished with natural moisture, nutrients and compounds that reduce itchiness and help make scales disappear.  Rubbing the inside of the peel on the affected area or areas once or twice per day may help relieve or eliminate the symptoms of psoriasis and restore the skin back to a healthy state.

In addition to psoriasis, banana peel can help to alleviate several skin conditions including:

Irritation from mosquito bites – banana peel helps soothe the skin after a bug or mosquito bite

Treating poison ivy rashes – banana peel soothes and cools the skin after an allergic response and can help reduce the outbreak of rashes.

Reducing bruises – banana peel can speed up the natural healing and recovery process so that the skin cells can regenerate and restore themselves.

Getting rid of warts – banana peels can be used to cover up a wart and provide relief from skin irritation.  The peel helps to heal the wart and surrounding skin so that the skin cells can regenerate naturally.  The banana peel can be cut down to size and taped over the wart to secure it in place.  It can take approximately 5 – 7 days for the wart to heal completely, but the compounds in the peel can help speed up the healing and skin regeneration process.

Getting rid of plantar warts – in addition to getting rid of regular warts that form on top of the skin, banana peels may help reduce the pain and irritation of plantar warts located on the soles of the feet.  The peel can be placed directly on the wart to help reduce inflammation and pain and restore the skin.

Treating acne – since acne is involves skin inflammation and irritation, the inside of the banana peel can be used to soothe the skin and reduce acne outbreaks.

Banana Peels for Managing Wrinkles

Banana peels contain many nutrients and minerals that can help restore the skin.  When applied across the forehead, they may also be a valuable headache treatment.  Regularly pressing the inside of the peel on large areas of the skin such as the forehead or sides of the cheeks may help tighten up the skin and reduce the appearance of wrinkles.  Results will not be instant, but the skin will look fresher, more toned and healthier.

Additional Skin Benefits of Bananas

The flesh of the banana  can be used as an anti-wrinkle topical skin treatment and mashed banana is commonly used as a facial mask to brighten up the skin and clear up acne.  ¼ cup of mashed banana combined with honey and other antioxidant-rich fruits can help detoxify the skin and deliver essential nutrients to the surface of the skin for brightening and toning.  The soothing properties of the banana fruit can also help alleviate the symptoms of acne and other types of skin imbalances that cause inflammation.

http://knol.google.com/k/ehowknol/how-to-use-banana-peel-for-skin-care/3a9e8hggiw4cz/95#

Health Benefits: Tulsi or Holy Basil

English: Holy Basil
Latin: Ocimum sanctum (“sacred fragrant lipped basil”)
or Ocimum tenuiflorum (“basil with small flowers”)
or Ocumum gratissimum (“very grateful basil”)
Botanical Family: Lamiaceae (mint)
Hindi: Tulsi
Sanskrit: Tulasi

Holy Basil has a long tradition of use in Ayurvedic medicine and is a well-known sacred plant of the Indian subcontinent. Holy Basil has been called the “Incomparable One”, the “Queen of Herbs” and “The Elixir of Life.”

http://www.holy-basil.com/

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In Sanskrit, tulsi means literally “the incomparable one” and has been revered since ancient times. Tulsi, the holy basil, is said to have grown at the site of Christ’s crucifixion and is associated with St. Basil’s feast, a day celebrated in Greece on January 1.

In ancient Indian scriptures, Tulsi (Holy basil or Ocimum sanctum) holds a supreme place as a sacred plant. It is considered very dear to Lord Vishnu, and devotees adorn Him with a tulsi garland. Tulsi has been widely known for its health-promoting properties for over 5000 years. Tulsi is also extensively used to maintain ritual purity; people wear tulsi beads (made from the woody stalks of the plant) as necklaces. The ancient sages ensured the integration of the tulsi into daily life by incorporating it into religious rituals. In most of the Hindu temples, tulsi-soaked water is used to consecrate the deity and later distributed to devotees. This ensured that every one routinely consumed tulsi during worship at home and at the temples.

http://healthmad.com/nutrition/health-benefits-tulsi-or-holy-basil/

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Parts utilized
Rhizomes.

Properties and constituents
Used as a mosquito repellant in India and South Africa.
Leaves yield a volatile oils or methyl homo anisic acid, plus cineol and linalool.
Seed decoction used as demulcent.
Leaves are expectorant and stomachic.

Uses
Others
It is the most sacred plant in Hindu religion.
In Malaya, leaves are eaten sparingly as salad., but not used for flavoring foods.
Folkloric
Decoction of leaves used for aromatic baths.
Decoction of roots and leaves used for gonorrhea.
Used for rheumatic baths.
Dried plant used for croup, diarrhea, catarrh, bronchitis and diarrhea.
Decoction of roots used as diaphoretic for malarial fevers.
Leaf juice used for earache.
Infusion of leaves as stomachic and hepatic infections.
Fresh juice iinduces vomitiing and expels worms.
Mixed with honey, ginger and onion juice, used as expectorant for bronchitis and coughs.
In Java, used to increase milk secretion.
In India, leaf juice traditionally used for cough, stress situations, worm infestations, superficial fungal infections, and as diuretic.

Studies
• Radioprotective: The radioprotective effects of two flavonoids, orientin and vicenin from the leaves of OS were studied by evaluating chromosome aberration in bone marrow cells of irradiated mice. Results suggest ocimum flavonoids may be promising for human radiationn protection.
• Hypoglycemic:In a study, one of 24 of 30 medicinal plants, OS showed significant blood glucose lowering activity.
• Anti-anxiety: Ethanolic extract study showed leaves possess anti-anxiety effects probably through a central nervous system pathway that may involve the GABA-ergic system. Another study on noise-induced changes in rats were normalized with pretreatment with OS extract indicating its stress-alleviating effect.
• Anti-tussive: Antitussive effect probably by central action mediated through both opiod and GABA-ergic system.
• :Antibacterial: Study of ethanol extracts showed antibacterial activity, greater in Gram positive bacter than gram-negative, esp against B subtilis and S aureus; comparatively less than Origanum majorana. Another study on OS essential oil showed marked antibacterial efficiency against all bacteria tested, maximum against S aureus and marked antibacterial efficacy against P mirabilis, P aeruginosa, Klebsiella sp and E coli.
• :CNS-Protective: A study showed the ethanol leaf extract of O sanctum to have a protective effect against haloperidol-iinduced catalepsy and indicates that OS may be used to prevent drug-induced extrapyramidal effects.
• Antioxidant: A study showed the leaves of OS to possess both superoxide and hydroxyl free radical scavenging effect and attributes the antioxidant property to be responsible for its hypoglycemic effect.
• Myocardial Salvaging Effect: A study showed Ocimum sanctum has cardioprotecdtive effects against ISP-induced myocardial necrosis probably through improved ventricular function, augmentation of endogenous antioxidants and suppression of oxidative stress.
• Anti-cancer activity: Administration of aqueous and ethanolic extracts of Ocimum sanctum to mice with sarcomatous tumor resulted in a significant reduction in tumor volume and increase in lifespan.
• Anti-Ulcer activity: Study showed the extract of OS reduced the ulcer index, free and total acidity in rats. Seven days of treatment increased mucous secretion.
• Antidiabetic activity: A study indicated OS leaf extracts to have stimulatory effects on physiological pathways of insulin secretion to explain its antidiabetic action.
• Hepatoprotective activity: A study showed the leaf extract of OS to have a hepatoprotective effect on hepatotoxicty induced by antitubercular drugs. The exact mechanism has not been defined, but OS antioxidant activity seems to be the most important mode of its hepatoprotective effect.

http://www.stuartxchange.org/Sulasi.html

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A Natural Remedy Rich in Phytochemicals and Anti-oxidants

The Holy Basil, known as the Tulsi in India, is sometimes termed “The Mother Medicine of Nature,” due to its many health benefits.

Parts Used

All parts of the plant are used, but particularly the fresh or dried leaves, which have a strong aroma and taste. The delicious tea made from Tulsi leaves, in particular, has many health benefits.

Chemical Composition of Tulsi

The chemistry of Tulsi is rather complex, as it contains many biologically active compounds and nutrients. The Phytochemicals are said to interact and combine in unique ways. The main compounds in tulsi are “ursolic acid,” an essential oil called “eugenol,” and antioxidants. It has anti-bacterial, anti-fungal and anti-viral properties.

The Health Benefits of Tulsi

Regular use of Tulsi leads to overall good health and vitality.

• It boosts the immune system and metabolism of the body, and is effective in treating allergies.
• Tulsi detoxifies the blood, and flushes out toxins from the body.
• The juice is effective in treating bronchitis, coughs and colds, and other common ailments. Moreover, it enhances the use of oxygen in the body, and is thus useful in respiratory problems, like asthma.
• Tulsi contains antioxidants, which neutralize the harmful effects of free radicals, and thus arrests aging.
• It is also reputed to control degenerative conditions, like dementia, cancer, diabetes, heart problems and arthritis.
• Tulsi reduces inflammation and fevers, and cures headaches.
• Due to its antibacterial properties, it is used to treat infectious diseases.
• Tulsi is supposed to be anti-carcinogenic. Traditional practitioners recommend taking a Tulsi leaf every day to prevent cancers.
• Tulsi lowers cholesterol and blood pressure, and thus prevents cardiac problems.
• It helps in digestion and absorption of nutrients by the body, by encouraging the secretion of digestive enzymes. Therefore, it also acts as an appetizer. Moreover, its carminative properties prevent gastric ulcers.
• It also controls E.coli and tuberculosis, and hastens the recovery of patients with viral hepatitis and encephalitis.
• Tulsi has been proved good for periodontal health; a decoction can be used to cure toothache, and as a general mouth wash.
• The Ursolic acid has an anti-fertility effect, without any negative effects.
• Some research points to the Tulsi as a protection against the ill effects of radiation.
• An interesting fact is that it does not contain any caffeine, yet acts as a vitalizer or quick “pick me up” to increase stamina and endurance.
• Finally, Tulsi relaxes the muscles, and acts as a stress buster.

The small leaves of the Tulsi are packed with health enhancing properties, beneficial for the heart, lungs, immune and digestive systems. Tulsi is also effective in preventing and treating a number of common ailments, and contributing to a general feeling of well being. Therefore, it is rightly called the “Queen of Herbs” in India.

Caution: Though there are generally no side/after effects, one should check with a medical practitioner, before using any herbs for medicinal purposes.

http://herbal-properties.suite101.com/article.cfm/health_benefits_of_the_holy_basil

Holy Basil or Tulsi is a powerful adaptogen; hence it is invaluable as an anti-stress agent. In fact, it is sometimes said to be more effective at reducing stress than ginseng. Tulsi, the sacred basil, is one of the holiest plants of modern Indians, renowned for its health promoting and disease-preventing properties.

Benefits of Fresh Basil Leaves

Should you be feeling stressed or exhausted, and suffering any associated symptoms such as headaches, indigestion, muscle tension, nerve pain and so on, or feel that your memory needs a boost, taking basil is the perfect tonic. This herb is known to be both antiseptic and cleansing and assists the body overcome a variety of infections.

The relaxant properties that are found in hot basil tea, extend to both respiratory and digestive tracts and so relieves symptoms of colic, constipation, nausea, asthma and coughs. Other benefits of Tulsi Tea: it can reduce fevers and moves phlegm build up during times of suffering colds and flu.

• Assists in Sharpening Memory and Concentration
• Tonic for Nerves and Treats Irritability
• Reduces Stress
• Promotes Calmness and Clarity
• Clears Phlegm from Chest and Nose
• Eases Symptoms of Colds, Flu, Coughs and Sore Throats
• Strengthens the Stomach
• Treats Vomiting and Nausea
• Improves Metabolism
• Aids in Treating Constipation
• Strengthens the Kidneys
• Known as a Anti-Stress Agent or ‘Adaptogen’
• May Reduce Blood Cholesterol
• Assists in Treating Insomnia

http://www.alternatively-healthier.com/benefits-tulsi-tea.html

Leaves of the Holy Basil herb may be chewed to help relieve ulcers of infections of the mouth, and can also assist with various skin diseases, bites, stings, cuts and wounds if juiced and applied to the skin. This method may also be used to treat head lice.

The taking of Tulsi tea or holy basil leaves can refresh you when you feel tired, calm you when you feel tense or anxious as well as providing many other benefits. Holy Basil or Tulsi tea is rich in natural antioxidants, is a powerful adaptogen and a natural immuno-modulator.

Other Useful Sites:

Holy Basil: The Top 10 Health Benefits of This Adaptogenic Herb

http://hinduism.about.com/od/ayurveda/a/tulsibenefits.htm
http://healthmad.com/nutrition/health-benefits-tulsi-or-holy-basil/
http://www.pastene.com/health/basil.html
http://hubpages.com/hub/Health-Benefits-of-Basil
http://www.ayurvediccure.com/health/what-are-the-health-benefits-of-basil/
http://www.zhion.com/herb/Basil.html
http://www.nutrition-and-you.com/basil-herb.html
http://www.mehdi-healing.com/blog/?cat=222

Health Benefits of Gotu Kola

Gotu Kola comprises a rich amount of vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), and vitamin B6 (pyridoxine). The principal bio-active chemical constituent of gotu kola is saponin. It is believed that this herb improves brain function and the mental ability as well as improves memory and learning performance. The herb heals chronic wounds, varicose vein, stomach ulcers, skin disorders i.e. eczema, psoriasis or leprosy, dreaded viral infections i.e. hepatitis and syphilis.

Asiatic pennywort, Gotu Kola,  (English), Bacopa monniera,  Chi-hsueh Ts’ao, man t’ien hsing, Brahmi, Brahma-manduki, Bemgsag, (Hindi), Mandooka Parni (Sanskrit), Vallarai keerai (Tamil), Centella asiatica (botanical name) family, Umbelliferae is commonly found near river banks, water streams or water ponds or reservoirs. This herbaceous plant grows well in moist soil conditions. The perennial herb is abundantly found in swampy, tropical regions. You can easily identify this slender, long stemmed creeping plant and its small, kidney shaped (reniform) lobed, green leaves as well as its pinkish red or white flowers. The plant has no taste or smell.

Nutritional Values

The herb comprises rich amount of vitamin B1 (thiamin), vitamin B2 (riboflavin) vitamin B3 (niacin) and vitamin B6 (pyridoxine). This will help you to convert carbohydrates into glucose as well as to improve the functioning of your nervous system. It has also good amount of vitamin K. It has an excellent source of minerals i.e. calcium, magnesium, sodium, manganese and zinc.

Bio-active Chemical constituents (Phytochemicals)

The principal bio-active chemical constituent of gotu kola is saponin. The two saponins present in this plant are brahmoside and brahminoside. The saponins restrict from excessive formation of scars. The triterpenoids comprises asiaticoside, madecassoside and madasiatic acid. It also has two triterpene acids i.e. brahmic acid and isobrahmic acid; betulic acid and stigmasterol. The tripene acids show excellent wound healing properties. The plant also comprises important amino acids i.e. asparate, glutamate, serine, threonine, alanine, lysine and histidine. The other bio-active chemical constituents are sugar, glycosides, sterols, alkaloids (hydrocotyline), tannin, and few other inorganic salts

Medicinal Values

In India the roots, stems and leaves has been traditionally used as an herb for treating acute and chronic diseases for thousands of years. The indigenous Siddha system of medicine recognizes gotu kola as ‘Kaya Kalpa’ or ‘elixirs of life’. Many of the ‘Ayurvedic Rasayana’ preparations use gotu kola as an important ingredient. The traditional physicians of ancient Indian have recognized the plant’s ability in healing chronic wounds, varicose vein, stomach ulcers, skin disorders i.e. eczema, psoriasis or leprosy, dreaded viral infections i.e. hepatitis and syphilis. The herb has ability to balance your excessive BP to near normal level. It is highly recommended as a de-worming agent. The herb is also prescribed as an expectorant since it clears phlegm from your respiratory system.

It is a tonic and has ability to tone up your muscular tissues. . It improves hemoglobin percentage, RBC, serum cholesterol and blood sugar in your blood. It activates fast growth of your hair, skin and even nails. It is identified as an excellent brain and nerve stimulant. It is believed that this herb improves brain function and the mental ability as well as improves memory and learning performance. You are able to overcome easily all your negative effects related with fatigue and stress. The herb has potentials to improve I.Q. among children. It is also recommended for mentally retarded children. People often compare this herb with Chinese ginseng.

http://healthmad.com/nutrition/health-benefits-of-gotu-kola-brahmi-or-vallarai/

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Uses

Nutrition
Rich in Vitamin B, it can be eaten as a salad or vegetable dish.
Folkloric
· Infectious hepatitis, measles, respiratory tract infections – colds, tonsillitis, laryngopharyngitis, bronchitis.
· Fresh material: 60 to 260 gms, dried material: 30 to 60 gms: Take in form of decoction.
· Counterirritant: Pound fresh leaves, mix with vaseline or oil and apply over affected area as poultice.
• Wounds and sore: The sap of the leaves is used on wounds and skin sores.
• In many folkloric systems, used for tuberculosis, syphilis, dysentery, hypertension, venous extremity probolems and common cold.
· In India and Fiji, roots used forskin inflammation, to improve blood circulation, to treat bloating, congestion and depression.
· Also considered to be a brain and memory stimulant, used for Alzheimer’s disease and senility.
• In Ayurvedic and Chinese medicine, used for depression and anxiety.
• In Sri Lanka and Madagascar, used for a variety of mental and neurological problems.

Studies

• Anxiolytic: Rat studies have shown decrease in locomotor activity, enhanced maze performance and attenuated started response. This placebo- controlled studysuggest Gotu Kola has anxiolytic activity in humans as shown by the ASR (acoustic startle response).
• Bactericidal: In vitro study on the effect of CA on enteric pathogens. The alchol extract was bactericidal against V cholera, Shigella spp, and Staph aureus and suggests further studies in its potential as an antidiarrheal drug.
• Wound Healing: Study on albino rats showed the leaf extract of CA significantly promoted wound healing and was able to overcome the wound-healing suppression of dexamethasone.
• Antioxidant: Study showed CA extract and power may ameliorate H202-induced oxidative stress by decreasing lipid peroxidation.
• Immunomodulatory: Study revealed immunomodulatory activity of C asiatica and R nasutus extracts in both non-specific cellular and humoral immune responses. Results suggest a chemoproventive or anticancer potential.
• Nerve Regeneration: Study indicates components in CA ethanolic extract may be beneficial for accelerating repair of damaged neurons.
• Scleroderma: Single study found gotu kola decreased joint pain and skin hardening and improved finger movement. source
• Periodontal Healing : Study results indicate that the combined use of extracts of CA and P granatum pericarp significantly reduced the clinical signs of chronic periodontitis.
• Larvicidal: Crude extract of leaves of CA showed larvicidal and adult emergence inhibition against mosquite Cules quinquefasciatus, possibly through various biogically active compounds–phenolics, terpenoids and alkaloids.

http://www.stuartxchange.org/TakipKohol.html

Gotu kola is a perennial creeper found in swampy areas of the tropics and subtropical areas worldwide. Gotu kola is also known as Centella asiatica, Indian pennywort, marsh penny, white rot, thick-leaved pennywort, hydrocotyle, Indian water navelwort, and talepetrako.

Gotu kola is a tasteless, odorless plant that thrives in and around water. It has clusters of red flowers and bears fruit. The leaves and stems of the gotu kola plant are used for medicinal purposes.

Gotu kola contains triterpenoid saponins (asiaticocide, brahmoside, thankuniside, madecasosside), volatile oils, bitter principles (vellarin), alkaloids (hydrocotyline), flavonoids, an alkaloid hydrocotyline, amino acids, resins, tannins, sugars, manganese, sodium, calcium, magnesium, zinc, thiamin, niacin, riboflavin, and vitamin A.

The triterpenoid saponins have antioxidant benefits and an ability to stimulate collagen synthesis for tissue regeneration. These saponins may increase collagen formation and also to have anti-inflammatory effects.

They prevent excessive scar formation by inhibiting the production of collagen at the wound site. Triterpenes also help to keep blood vessels strong and assist in producing essential neurotransmitters.

Medicinal uses and health benefits of gotu kola

When applied externally, gotu kola expediates the healing of burns, wounds, and various skin irritations by stimulating the production of keratin in the skin.

Taken internally, gotu kola is widely used to minimize varicose veins, boost memory, sharpen the mind in general, and stall memory loss related to Alzheimer’s disease. Gotu kola is most useful in building healthy connective tissue, thereby reducing formation of scar tissue.

The triterpenoids in gotu kola aid in wound healing, support faster healing of skin sores, wounds, and cuts. Because of these properties, gotu kola has been used externally for burns, psoriasis, prevention of scar formation, and treatment of external fistulas.

Gotu kola may help improve blood flow in leg veins and may help with blood vessel damage and nerve damage caused by diabetes.

Gotu kola improves the strength and tone of blood vessels and may help to improve vein problems, particularly varicose veins, haemorrhoids, spider veins and skin ulcers. Gotu kola has also been used reduce edema in patients with diabetes and in at-risk patients during long flights.

Gotu kola is an excellent mental stimulant. Gotu kola dilates the peripheral blood vessels, so mental performance is improved through increased blood flow to the brain. It relieves mental fatigue and senility, and aids the body in defending itself against toxins.

http://www.dailynutritionals.com/gotu-kola.html

The health benefits of gotu kola are quite extensive. Gotu Kola in its various forms has been used extensively over several thousand years in treating a lot of physical conditions like syphilis, hepatitis, stomach ulcers, mental fatigue, epilepsy, and diarrhea. Herbalists and natural medicine practitioners strongly believe that Gotu Kola has several curative qualities. There are a huge number of them who uphold that the Gotu Kola herb has properties that help reduce fever and relieve congestion caused by colds and upper respiratory tract infections.

Women have been using Gotu Kola for the purposes of birth control, and some herb specialists have established that Gotu Kola is an antidote for poison mushrooms and arsenic poisoning. They also claim that Gotu Kola preparations can be used to treat snakebites, herpes, fractures, and sprains.

Traditionally Gotu Kola benefits include the herb being used to treat some extremely serious conditions like syphilis, rheumatism, leprosy and mental illness. It is also used to stimulate urination and to relieve physical and mental exhaustion, eye diseases, inflammation, asthma, high blood pressure, liver disease, dysentery, urinary tract infections, eczema, and psoriasis.

During the recent past, Gotu Kola has gained popularity as a natural remedy for disorders that cause connective tissue swelling such as scleroderma, psoriatic arthritis (arthritis occurring in conjunction with psoriasis), anklylosing spondylitis (arthritis of the spine), and rheumatoid arthritis. However, its use in connection with these conditions is not supported by clinical trials.

More recent studies confirm many of Gotu Kola’s traditional uses and also suggest possible new applications for Gotu Kola, such as lowering high blood pressure, treating venous insufficiency (pooling of blood in the veins, usually in the legs), boosting memory and intelligence, easing anxiety, and speeding the healing of wounds and burns.

While treating stress-related disorders like panic attacks and problems related to anxiety Gotu Kola has shown some extremely remarkable results. Scientists have established that compounds in Gotu Kola known as triter-pene acids bind to receptors in your central nervous system and reduce your startle response.

One of the many benefits of Gotu Kola include its effectiveness in treating various skin conditions and it is also felt to be very helpful in the treatment of cellulite and keloids. The hardening of connective tissue cells below the skin’s surface causes cellulite and Gotu Kola seems to be very effective in slowing down this process. Having said the above, it should be noted that it isn’t possible for cellulite to go away just by taking a few Gotu Kola capsules. The Gotu Kola herb is highly beneficial mainly because it contains certain substances and properties that work on the general strengthening and toning effect on the connective tissue. By itself it might not work wonders but can certainly contribute towards cellulite reduction when combined with diet, exercise, and massages.

http://www.all4naturalhealth.com/benefits-of-gotu-kola.html

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Benefits of Gotu Kola

The benefits of Gotu Kola come from a slender creeping plant. The herb grows in the swampy areas of India, Sri Lanka, and Madagascar. Its Latin name is Centella Asiatica.
Gotu Kola is also grown in Australia, South America, and even the south eastern United States.

Uses For Gotu Kola

Some uses for Gotu Kola include the reduction of fatigue, the strengthening of memory, and in treating venous insufficiency. Varicose veins, circulation, and wound healing are also aided by Gotu Kola.
The benefits of gotu kola help increase longevity, prevents memory loss, and it is also used as an aphrodisiac. Substances called Triterpenoid Saponis in Gotu Kola aid in wound healing; this is done by decreasing venous pressure in venous insufficiency.

Benefits of Gotu Kola

Asiatocide and madecassoside have anti-inflammatory properties and may promote wound healing by stimulating collagen and glycosaminoglycan synthesis. The herb has preventative and therapeutic effects on gastrointestinal ulcers.

Gotu Kola be anti-ulcer, as a result of the strengthening action on gastric mucosal lining, and the suppressing of free radical damage. The herb has been used as a sedative, an anticonvulsant, and analgesic (pain reliever). Gotu Kola may also have antibacterial activity against various bacteria, such as pseudo moans, pyocyaneus, trichidermia, and mentogrophytes.

Other areas that might benefit from the use of Gotu Kola include aging, arteriosclerosis, depression, and headaches. High blood pressure, hypoglycemia, chronic venous insufficiency, varicose veins and wound healing can all be helped with the use of Gotu kola.

Further benefits of Gotu Kola

The herb Gotu kola is known widely for promoting healthy skin, and helping in the aid of skin irritations, such as burns, scar tissue, psoriasis, and similar conditions.

Studies have shown recently that Gotu Kolait can have further benefits benefits than the ones mentioned, such as improving mental acuity, combating and aiding in memory deterioration, and improving ones blood flow by strengthening numerous blood vessels.

Many other herbs don’t have much information on them, however, the benefits of gotu kola benefits are shown in various clinical studies.

A book we recently came across from Reader’s Digest called “The Healing Power of Vitamins, Minerals, and Herbs” says that: “In one study, 30 developmentally disabled children were found to have significantly better concentration and attention after taking gotu kola for 12 weeks…” and “In more than a dozen studies observing gotu kola’s effects on veins…about 80% of patients with varicose veins and similar problems showed substantial improvement.”

As you can see from above, studies are shown that that the herb has some excellent
benefits for ones health.

Known Side Effects From The Herb

The herb is not an essential nutrient, and because of this, there is no RDA (Recommended Daily Allowance) set for this particular herb. We have found some side effects related to this herb, however, they are very rare. Some side effects we did come across are: extra sensitivity to sunlight and more susceptible to headaches. When the herb is applied on the skin, gotu kola can cause rashes on certain individuals.

If you are looking to supplement with Gotu, stay with a reasonable dosage of around 75 mgs to 100 mgs.

Women who are Pregnant or nursing should avoid taking gotu kola extract, unless advised otherwise from their physician. Medical experts advise against using gotu kola if you have a history of squamous cell carcinoma, basal cell skin cancer, or melanoma. People with liver disease should also avoid gotu kola.

http://ezinearticles.com/?The-Nutritional-Benefits-of-Gotu-Kola&id=390993

Natural Remedies for Skin Break Outs

Many people want to treat skin conditions naturally, without having to resort to prescription medications. Read on to get the tips to banish blemishes and put your best face forward—naturally.

All-Natural Tips to Get Rid of Acne
Commonly called pimples and zits, and universally disdained by teenagers and adults alike, acne occurs when skin follicles get blocked by oil or sebum that normally drains to the surface of the skin. The sebum blockage allows bacteria and yeast to grow, causing the skin to become inflamed and the acne to eventually rupture.

Here are my favorite home remedies for acne:
• A cucumber-aloe mask can quickly cool the heat of inflammation. Put one fresh cucumber in a blender, mix with 2 tablespoon of aloe gel, and apply to your skin. Leave on for twenty minutes and then wash off with cool water.

• Drink an all-greens juice. Make tea by boiling one bunch each of fresh dandelion greens, carrot tops, and beet leaves in 7 cups of water for 20 minutes. Strain into a jar and drink 3 cups every day.

• Just a spoonful of honey! Each morning, drink 12 ounces of lukewarm water with 1 tablespoon of honey on an empty stomach. This lubricates the intestines. When you don’t empty the intestines regularly, toxins end up in either the liver or show up on the skin.

• Try tea tree oil, which when applied to acne, may help eliminate bacteria and reduce inflammation. Tea tree oil contains a compound called terpinen-4-ol that is responsible for its antimicrobial activity. Make a tea tree oil solution by mixing 1 part tea tree oil to 19 parts water; use this as a skin cleanser. Oregano oil, which is antimicrobial, can also be used in this manner.

Avoid picking and touching your face, stress, and using chemical cosmetic, skin, and hair care products. Also, medications such as birth control pills, steroids, and psychotropic drugs can trigger or worsen acne.

Natural Treatments for Psoriasis
Upwards of 6 million Americans are affected by this common skin condition. It is a symptom of a faulty skin cell regeneration mechanism. While normal skin cells take up to a month to mature, in patients with psoriasis this process is shortened to 5-7 days, producing excessive skin cells that cause the skin to thicken in raised red areas with silvery scales. Painful oozing lesions may appear and flaking and itching are common. Western medicine relies on steroidal creams, tar cream with UV light treatment, antibiotics, or immunosuppressants for relief.

Natural treatments for psoriasis:
• Soak in sulfur baths or hot spring regularly to help with skin healing. No nearby sulfur baths? Try taking a warm Epsom salt bath.

• Water chestnut paste. Peel and slice 15 water chestnuts and slowly simmer in a non-metal pot with 1 cup of rice vinegar. Allow 20 minutes for the chestnuts to absorb the vinegar. Remove from heat and let cool, drain excess vinegar, and mash the chestnuts into paste. Store in a sealed glass jar. Once a day, apply this paste with a loofa sponge and lightly scrub to thin out the thick patches of skin.

• Milk thistle stops the breakdown of substances that contribute to psoriasis and it protects the liver. Other herbs helpful for psoriasis include yellowdock, sarsaparilla, and calendula. Take as tea or supplement.

• Relieve itching with tonic oil. Mix 10 drops of tonic oil (wintergreen, eucalyptus, and menthol) with fresh aloe gel and apply liberally and frequently.

Avoid exposure to extreme temperature changes and too much sunlight with strong UVA rays. Keep your skin moist and avoid dehydration and constipation. Alcohol, nicotine and caffeine are irritants and can worsen psoriasis. Stress, anxiety and emotional upsets are notorious for initiating flare-ups of psoriasis.

Remedies for Redness
Rosacea is a chronic skin problem that reddens the forehead, nose, cheek, and sometimes the chin. Scientists believe there may be a genetic predisposition to the condition, and some recent research suggests that mites that naturally occur on human skin are more abundant in people with rosacea. Western medicine offerings include antibiotics, creams, and light therapy involving broad spectrum pulsed-light. In my treatment of rosacea, I focus on soothing the spirit, clearing heat, and using natural remedies to remove skin blockages.

Natural remedies for rosacea:
• Create a cucumber mask. Peel the skin off of a fresh cucumber and puree the insides in a blender with one egg white. Coat your face with this mixture, leave on for 30 minutes, and then wash off with cool water. Use this mask daily and you should see improvement within a month.

• Make chamomile tea and soak into clean soft gauze; then place gauze on red area. Change the application every 15 minutes, twice per day.

• A flax fix. Take one tablespoon flax seed oil or fish oil daily. Another option? Top your salads with it as dressing. • Herbal Therapy. Burdock, yellow dock, red clover and cleavers are often used to relieve symptoms of rosacea. I often recommend to my patients with skin conditions our Exquisite Skin Chinese herbal formula to help support healthy skin functions and reduce itching.

Avoid exposure to extreme temperature changes, excessive use of cosmetics, creams, and abrasive skin cleansers. Exposure to sunlight UVA rays can trigger an outbreak. Alcohol, smoking and caffeine are irritants and generate heat that contributes to flare ups. Stress, anxiety and emotional upsets are also notorious triggers.

Skincare Extra Credit
It cannot be overstated that what you put on your face can directly contribute to these kinds of skin conditions. Why not put only the best on your face? Opt for all-natural makeup, moisturizers, and cleansers. I highly recommend the Lamas skincare line and our age-defying rejuvenation cream.

What you eat eventually ends up in your skin. Many of our foods today have chemical and artificial ingredients that can cause allergic reactions and irritate your immune system. Keep a diary of your meals, and be more aware of your physical and emotional reactions to the food you eat. It won’t take long to discover if you have food allergies that worsen your skin conditions.

I hope these natural recipes will remedy and beautify your skin! I invite you to visit often and share your own personal health and longevity tips with me.

–Dr. Mao

Source: http://health.yahoo.com/experts/drmao/19455/natural-remedies-for-skin-break-outs/;_ylt=AncE6wwLA48nq6hKxWmRTz91kIV4

Power Herbal Tea (Guava, Banaba and Malunggay)

Drinking herbal tea is on one of the easiest and safest way to keep our body healthy. Most people would rather drink medicine or supplement to make them feel better, but herbal tea is a lot better than those processed medicine that can cause damaging side effects to the body.

People who live in Southeast Asian countries are lucky because many beneficial herbs are readily available to them, a lot of those beneficial herbs / leaves just grow in their backyard or around their neighborhood. Dried form of this medicinal leaves are now marketed worldwide so everybody can take advantage of its curative effect.

3 Herbal Tea that contain a lot of health benefits:

1. Guava leaves tea – guava in itself is a rich source of vitamin C, guava’s vitamin C content is 5x more than that of an orange, carotenoids, potassium, phosphorus, calcium and iron.

Health benefits from drinking guava leaves tea:

• Helps in cases of Gastroenteritis, dysentery, diarrhea and vomiting in cholera patient
• Helps fight free radicals.
• Helps to clean the kidney
• If you have chicken pox, drinking 4 cups of guava tea will make the chicken pox heal faster and the skin will have less scarring.
• Contain strong antibiotic effect
• It is good in controlling diabetes
• Good for constipation
• Gargling with lukewarm tea can help remedy swollen gums and oral ulcers.
• Help relieves colds and bronchitis
• Helps skin disorders because it is rich in vitamin C.

2. Banaba leaves tea – is one of the most common types of herbal tea. A mature green banaba leaves are used, the ratio is 3 leaves to 6 cups of water, boiled this for 15minutes in low heat. You can drink 3-4 cups of this tea per day, to add some flavor squeeze lemon or add honey.

Banaba leaves contain triterpenoid compound corosolic acid, and this ingredient has shown promise in animal trials in the fight against obesity. Corosolic acid helps to promote the use of glucose as fuel, and promotes weight loss.

Health benefits from drinking banaba leaves tea:

• Banaba tea can help detoxify the body and protect the liver.
• It helps in the treatment of urinary tract infections
• It helps to lower or normalize blood sugar, even if you are prone to have diabetes you can lower the risk by drinking banaba tea everyday. It is effective for this purpose because of its ability to regulate blood sugar and act in a way that is similar to insulin
• Banaba tea produces a positive effect of lowering trigyceride and LDL cholesterol, which aid in weight loss!
• Banaba tea can help in weight reduction even without dietary restrictions.

3. Malunggay or Moringa leaves tea – malunggay is known in Asia as a “miracle plant” that can help fight malnutrition. Malunggay tree is abundant in most countries in Southeast Asia especially in the Philippines where it is seen in most backyards.

Malunggay or Moringa contain 7x the vitamin C found in oranges, 4x the vitamin A of carrots, 3x the iron of spinach, 4x as much calcium as milk, 2x the protein in milk and 3x the potassium of bananas.

Health benefits from drinking malunggay or moringa leaves tea:

• Malunggay tea can help increase breast milk.
• Malunggay tea can aid weight loss.
• It can help restrict the growth of tumors.
• It can help reduce phlegm.
• It can help strengthen the eye muscle due to its high vitamin A content.
• It can relieve fatigue and stress.
• It can help you get a good night sleep.
• It can prevent intestinal worm because of its strong detoxifying properties.
• It can help increase semen count.
• It can strengthen the immune system.
• It can help reduce arthritis pains
• It can prevent osteoporosis
• It can help make the skin healthy
• It can control blood pressure
• It can help relieves headaches and migraines.

Source: http://hubpages.com/hub/Power-Herbal-Tea-Guava–Banaba-and-Malunggay

Health Benefits of Charcoal

Charcoal is an amazing substance. It adsorbs more poisons than any other substance known to mankind. It can adsorb lead acetate, strychnine, DDT, many drugs (including cocaine, iodine, penicillin, aspirin, phenobarbital), and inorganic substances (chlorine, lead, and mercury).

It can adsorb thousands of times its own weight in gases, heavy metals, poisons, and other chemicals; thus it renders them ineffective and harmless.

It can adsorb intestinal gas and deodorizes foul-smelling gases of various kinds.

Charcoal can do these various things because of its ability to attract other substances to its surface and hold them there. This is called “adsorption” (not absorption). Charcoal can adsorb thousands of times its own weight in harmful substances. One teaspoonful of it has a surface area of more than 10,000 square feet.

The British medical journal, Lancet, discusses the amazing ability of the human skin to allow transfer of liquids, gases, and even micro-particles through its permeable membrane and pores, by the application of moist, activated charcoal compresses and poultices which actually draw bacteria and poisons through the skin and into the poultice or compress! The article describes the use of charcoal compresses to speed the healing of wounds and eliminate their odors. But the poultices must be kept moist and warm for this healing process to occur (59).

Ancient Egyptian doctors, as well as Hippocrates (the Greek physician), recommended the use of charcoal for medicinal purposes. North American Indians used it for gas pains and skin infections. It eases inflammation and bruises.

A 1981 research study found that activated charcoal reduces the amount of gas produced by eating beans and other gas-forming foods. It adsorbs the excess gas, along with the bacteria which form the gas (57).

Activated charcoal helps eliminate bad breath, because it cleanses both the mouth and the digestive tract (38). It also helps to purify the blood (10, 38).

It relieves symptoms of nervous diarrhea, traveler’s diarrhea (turista), spastic colon, indigestion, and peptic ulcers. For such problems, take between 1-1½ tablespoons of powdered charcoal up to 3 times a day. Because food will reduce its effectiveness, take it between meals. Swirl the charcoal in a glass of water and then drink it down; or mix it with olive oil and spoon it into your mouth. (38, 47, 57, 58).

Charcoal was placed in gas masks during World War I; and it effectively counteracted poison gas.

Bad odors, caused by skin ulcers, have been eliminated by placing charcoal-filled cloth over plastic casts. It has been used externally to effectively adsorb wound secretions, bacteria, and toxins. And, in poultices and packs, it treats infections of the face, eyelids, skin, or extremities. It is one of the best substances in poultices for mushroom poisoning, insect stings, brown recluse spider bites, black widow bites, and various types of snake bites.

It is used in water purification, air purification, and for removing undesirable odors and impurities in food.

Charcoal is the most-used remedy when many different types of poisons may have been swallowed. It is also used for diarrhea and indigestion.

It is used for jaundice of the newborn, poison oak and ivy reactions, and many other illnesses.

All research studies show charcoal to be harmless when it is accidently inhaled, swallowed, or in contact with the skin. (But if enough is swallowed, it can cause a mild constipation.) No allergies to it have been reported (10, 38). But it is best not to take charcoal longer than 12 weeks without stopping. Do not take it regularly for long periods of time.

Charcoal from burned toast should never be used; since substances are present which are carcinogenic. Do not eat burned food. Charcoal briquettes are especially dangerous, because petro-chemicals have been added to them.

The most effective type of charcoal is the activated form. This process renders it 2 to 3 times as effective as regular charcoal. First, the charcoal is ground very fine; and then it is placed in a steam chamber. This opens up the charcoal and exposes more of its surfaces, so it can adsorb much more.

Modern medical science uses Activated Charcoal USP, a pure, naturally produced wood charcoal carbon that has no carcinogenic properties.

It must be stored in a tightly sealed container, because it readily adsorbs impurities from the atmosphere. (Leaving the top off a container of charcoal will partially purify the room it is in, to the degree that the air in the room comes in contact with the charcoal.)

Simply place some in water, stir, and swallow. Or apply it to the skin’s surface. It is odorless and tasteless. Powdered, activated charcoal achieves maximum adsorption within a minute or so after absorption.

Charcoal can also be placed in empty gelatin capsules and swallowed. (Gelatin is usually processed from animals.) But they will act more slowly than swallowing the powder mixed with water. Charcoal can also be mixed with a little fruit juice before being swallowed; but, of course, it will adsorb that also. This should not be a problem if the juice is diluted or there is a sufficient amount of charcoal in it.

Charcoal poultices that are kept moist and warm actually draw toxins and poisons out through the skin tissue. This is because skin is a permeable membrane, which permits a variety of liquids and gases to enter and exit the body.

Make the poultice just large enough to cover the injured part. The paste may be made by mixing equal parts of flaxseed meal or corn starch with the activated charcoal, in a bowel, and then adding just enough hot water to make a moderately thick paste. Then spread the paste over a porous cloth, covering over the top with another layer of that same cloth.

Place the poultice over the area to be treated and cover it with a piece of plastic. Cover or wrap with a cloth, to hold it all in place. Secure by a tie, stretch bandage, or pin.

Apply the poultice for 1 or 2 hours. If applied at bedtime, leave it on overnight. Adsorption takes place almost immediately. When it is removed, wash or gently cleanse the area with cool water. Repeat when needed. Poultices should, at the most, be changed every 6-10 hours. Do not put charcoal directly on the broken skin; because it may cause a tatooing effect, blackening the skin for a period of time (21, 23, 24, 38, 50).

Activated charcoal is required by law to be part of the standard equipment on many ambulances, in case poisoning is encountered. It is the first choice of the medical profession (10, 38, 41).

Scientific experiments, conducted over a period of many years, attest to the effectiveness of charcoal as an antidote. In one experiment, 100 times the lethal dose of cobra venom was mixed with charcoal and injected into a laboratory animal. The animal was not harmed (15).

In other experiments, arsenic and strychnine were thoroughly mixed with charcoal and then swallowed by humans under laboratory conditions. The subjects survived, even though the poison dosages were 5 to 10 times the lethal dose (1, 3, 14, 16, 17, 38).

Because medicinal drugs are chemical compounds, they are all poisons to a greater or lesser degree. Because of this, if charcoal is taken with them, or soon afterward, it will tend to adsorb and inactivate the drugs. Therefore, physicians recommend that you only take charcoal two hours before or two hours after taking a medicinal drug.

Physicians primarily use charcoal for eight different purposes. Here they are:

1 – To treat poisonous bites from snakes, spiders, and insects (38).

2 – To treat poisonings in general, as well as overdoses of aspirin, Tylenol, and other drugs (10, 30, 48, 49, 51, 52, 53, 54, 55, 56, 62, 63).

3 – To treat some forms of dysentery, diarrhea, dyspepsia, and foot-and-mouth disease (20, 22, 24, 25, 26, 27, 28, 37, 38, 48).

4 – To disinfect and deodorize wounds (48, 50, 58, 59).

5 – To eliminate toxic by-products that cause anemia in cancer patients (33, 50, 54).

6 – To filter toxins from the blood in liver and kidney diseases (31, 48, 65).

7 – To purify blood in transfusions (48, 60, 65).

Although activated charcoal can be used as an antidote in poisoning from most drugs and chemicals, it will not be effective against the following: cyanide, alcohol, caustic alkalies (such as lye), mineral acids, or boric acids. Strong alkaline and acid poisons need to be treated with solutions with the opposite pH. For example, until the ambulance arrives, calcium powder in water will help offset acids and vinegar will help offset alkalies. Consult a doctor immediately, for instructions and information in any poisoning emergency.

When mixed with water and swallowed to counteract poisoning, charcoal adsorbs the poison or drug, inactivating it. It then carries it inert through the entire length of the digestive tract and out of the body. Charcoal is not absorbed, adsorbed, neutralized, nor metabolized by the body (6, 13, 47, 53).

In a poisoning emergency, if the victim is conscious, first induce vomiting (unless he has swallowed an acid) if it can be done quickly. Ipecac is a commonly used emetic. The dosage is ½ oz. for children and 1 oz. for adults. Induced vomiting will bring up about 30% of the poison from the stomach.

Then give the charcoal to help inactivate the remaining 70%. The usual dose is 5-50 grams of charcoal, depending on age and body size. Adults should be given at least 30 grams (about half a cup of lightly packed powder), depending on the amount of poison ingested. Larger doses will be needed if the person has eaten a meal recently. A dose of 200 grams (3½ cups) is not excessive in cases of severe poisoning. The charcoal will reach its maximum rate of adsorption within one minute. The sooner it is given, the more complete will be the adsorption of the poison. Always keep a large jar of activated charcoal in your kitchen! The dose can be repeated every four hours or until charcoal appears in the stool (3, 10, 41, 47, 48, 52, 53, 60, 61).

Never give charcoal, or anything else, to an unconscious person to swallow. Contact a physician or ambulance immediately.

Do not give charcoal before giving an emetic (to get him to vomit), because the charcoal will neutralize the emetic. Remember that charcoal will not work in cases of poisoning by strong acids or alkalies.

Here is a sampling of over 100 substances which are adsorbed by charcoal:

Acetaminophen / Aconitine / Amitriptyline / hydrochloride / Amphetamine / Antimony / Antipyrine / Arsenic / Aspirin / Atropine / Barbital, Barbiturates / Ben-Gay / Benzodiazepines / Cantharides / Camphor / Chlordane / Chloroquine / Chlorpheniramine / Chlorpromazine / Cocaine / Colchicine / Congesprin / Contact / Dalmane / Darvon / Delphinium / Diazepam / 2-, 4-Dichlorophenoxyacetic acid / Digitalis (Foxglove) / Dilantin / Diphenylhydantoin / Diphenoxylates / Doriden / Doxepin / Elaterin / Elavil / Equanil / Ergotamine / Ethchlorvynol / Gasoline / Glutethimide / Golden chain / Hemlock / Hexachlorophene / Imipramine / Iodine / Ipecac / Isoniazid / Kerosene / Lead acetate / Malathion / Mefenamic acid / Meprobamate / Mercuric chloride / Mercury / Methylene blue / Methyl salicylate / Miltown / Morphine / Multivitamins and minerals / Muscarine / Narcotics / Neguvon / Nicotine / Nortriptyline / Nytol / Opium / Oxazepam / Parathion / Penicillin / Pentazocine / Pentobarbital / Pesticides / Phenobarbital / Phenolphthalein / Phenol / Phenothiazines / Phenylpropanolamine / Placidyl / Potassium permanganate / Primaquine / Propantheline / Propoxyphene / Quinacrine / Quinidine / Quinine / Radioactive substances / Salicylamide / Salicylates / secobarbital / Selenium / Serax / Silver / Sinequan / Sodium Salicylate / Sominex / Stramonium / Strychnine / Sulfonamides / Talwin / Tofranil / Tree tobacco / Yew / Valium / Veratrine / Some silver and antimony salts / Many herbicides (32, 39).

Additional information from other sources.

Charcoal is an important natural remedy because of its ability to keep certain substances from being absorbed in the body’s gastro-intestinal tract. It will absorb (not absorb, but bind with) 29 of the 30 most dangerous poisons, thus neutralizing them. If you do not have any available in an emergency, you can burn a piece of hard wood and scrape or chip the charcoal from the charred wood. After moistening it with water, place it in a food grinder. Commercial sources are usually made from coconut shells. Activated Charcoal may be taken orally or use a as compress.

Primary source of activated charcoal: The source of activated charcoal products sold for internal or medicinal use (including for animals) includes hardwood, coconut, bamboo, peat moss, or olive pits. The source of activated charcoal used for other than internal or medicinal use may also come from Coal (Lignite or Anthracite).

Here are few of the many things it absorbs: Many industrial toxins, including: DDT, dieldrin, strychnine, malathion, and parathion. Many medicinal drugs, including: aspirin, barbiturates, cocaine, opium, nicotine, morphine, penicillin, and sulfas. Many inorganic chemicals, including: mercury, phosphorus, chlorine, iron, lead, and silver.

Medicinal Benefits:

• Activated charcoal main use is totreat accidental poisonings. Once ingested, it binds with certain chemicals in the digestive tract, preventing them from being absorbed into your system and causing harm.
• Activated charcoal lowers the concentration of total lipids, cholesterol and triglycerides in the blood serum, liver, heart and brain.
• Charcoal has been used as a poultice to reduce inflammation and absorb poisons from your skin caused by infection, chemicals, or insect bites and stings.
• Charcoal alleviates intestinal gas and upset stomach.
• Charcoal is also use in the treatment of allergies, skin problems, diabetes mellitus, diarrhea, constipation, bloating, ulcer, bad breath, body odor, lower cholesterol levels, rheumatoid arthritis, etc.

Using Activated Charcoal:

• Poisoning. The first thing to dois to induce vomiting, followed by giving a large dose of activated charcoal. A dosage of 30-60 grams (about ½ cup) is needed, suspended in water and taken as soon as possible after the injection of any toxin.
• Intestinal Gas and Diarrhea. Place a spoonful of charcoal in a half glass of water, drink it and drink another glass of pure water.
• Breath deodorizer. With wet finger apply powder charcoal inside the mouth or hold a charcoal tablet in the mouth to stop bad breath immediately.
• Snake bite. Immerse the affected area in charcoal water for 1 hr. Take 2 tbsp of charcoal every 2 hrs 3 doses, 1 tsp every 2 hrs for next 24 hrs.
• Varicose leg ulcers. Apply charcoal cloth.

Health Benefits of Bulaklak ng Paraiso

Parts utilized
Roots, leaves, flowers, seeds and bark.

Uses
Folkloric
Decoction of roots used for fevers.
Infusion of the bark used as wash for the teeth and gums.
Infusion of leaves used for colds, fevers, skin ailments and purging.
Reported to be abortifacient.
Decoction of leaves used as mouth wash and gargle for mouth ulcers.
Decoction of flowers used for erysipelas and inflammation of the eyes.
Powdered flowers used as insecticide.
Fruit is astringent and used for diarrhea and dysentery.
In the Amazon, leaf juice used for fevers; the flower juice for sores.
Seeds used for cough, chest pains, breathing difficulty.
Roots used to induce first trimester abortion.
Leaves are purgative; used for renal stones, malaria, bronchitis.
In Ayurvedic medicine, used for fever, jaundice, colic, flatulence, malignant tumors.
In Nicaragua, astringent infusion of the bark is used as a wash for teeth and gums.
In the West Indies, decoction used for fevers.
In the Antilles, the leaves are used as emmenagogue and abortifacient.
In Jamaica, plant is used as a purgative.

Studies
• Antimicrobial activity of Caesalpinia pulcherrima, Euphorbia hirta and Asystasia gangeticum: Studies on the ethanolic extracts of the dry fruits of C. pulcherrima showed a broad spectrum of antimicrobial activity against E. coli (enteropathogen), Proteus vulgaris, Pseudomonas aeruginosa and Staphylococcus aureus.
• In vitro antiviral activities of Caesalpinia pulcherrima and its related flavonoids: A study showed a potential for use in the treatment of infection caused by two viruses: herpesviruses and adenoviruses.
• Anti-inflammatory activities of flavonoids isolated from Caesalpinia pulcherrima: The study supports the use of Caesalpinia pulcherrima for the treatment of inflammtory conditions in traditional medicine.
• Furanoid Diterpenes / Antibacterial / Antifungal : Study isolated four new cassane-type furanoditerpenoids from the leaves of CP. Antimicrobial testing showed activity against bacteria (S aureus, E coli, P aeruginosa and B subtilis) and fungia ( C albicans and T mentagrophytes).
• Nutrient studies of CP Seeds: Study suggests C pulcherrima could be a good source of low cost plant protein, a good source of iron and calcium; the whole seeds more nutrient-rich than the seed nuts.
• Flavonoids / Antiinflammatory: Study isolated five flavonoids from CP which significantly and dose-dependently inhibited inflammatory mediators, NO, cytokines (TNF and IL-12).
• Antifungal: Study of methanol extract of 9 Indian medicinal plants showed C pulcherrima with good antifungal activity against C albicans.

Source: http://www.stuartxchange.org/Bulaklak.html

Dengue

Amazing Plant.

Filipino Term: Tawa-tawa
Gatas gatas

Other name: Euphorbia hirta
Ingles Snake weed

The new generation
The research of Snake weed has found new interest for gatas-gatas (tawa-tawa) for its use in dengue, with increasing anecdotal reports of “cures.”
Decoction preparation: four grasp of gatas-gatas plants. Rinse. Put the
tawa-tawa into a pot of boiling water for one minute. Cool and Drink 1 to 1 1/2 glasses, every hour for 24 hours.

Posted by Philippine Herbal’s at 8:01 PM

Source: http://mountainherbs.blogspot.com/2009/05/dengue.html

Parts used and preparation
Entire plant.

Uses
Folkloric
Called gatas-gatas because of the healing property of the milky juice.
Juice used for colics.
Juice used as ophthalmic drops for conjunctivitis or ulceration of the cornea.
Infusion or tea of the plant, 4 glasses daily, for bronchits and labored breathing, asthma, chronic dysentery.
Used for boils and wounds.
Decoction of dry plant used for skin disease.
Decoction of fresh plant used as gargle for the treatment of thrusth.
Decoction of the root used to allay vomiting, chronic diarrheas, and fevers.
Root decoction also beneficial for nursing mothers deficient in milk: 4-5 glasses of tea.
The same root decoction as an enema for constipation.
Root used for snake bites.
Used in sores, wounds, boils. As ear drop for pustular swellings in the ear.
Asthma: Make into cigarette or burn and inhale smoke.
Superficial bleeding: Crush leaves and apply on affected paret, as local hemostatic.
In Africa and Australia, used to treat hypertension and edema.
Plant decoction: 25 gms of the whole plant to a pint of boiling water; boil for 3-4 minutes; drink 3-5 glasses a day. Externally as needed.

Recent interests from the folk medicine grapevine
Dengue
• A flurry of queries and web blogs, gatas-gatas has found new interest for gatas-gatas (tawa-tawa) for its use in dengue, with increasing anecdotal reports of “cures.”
• Decoction preparation: Cut roots off 5 to 6 gatas-gatas plants. Rinse. Put the tawa-tawa into a pot of boiling water for one minute. Cool. Drink the decoction, 1 to 1 1/2 glasses, every hour for 24 hours.

Studies
• Antibacterial Activities And Toxicological Potentials Of Crude Ethanolic Extracts Of Euphorbia hirta: The study showed the ethanolic extract to inhibit the growth of test isolates except Salmonella typhi. The antibacterial effect was attributed to the presence of alkaloids, tannins and flavonoids which have been shown to have antibacterial properties. The results supports its use in traditional medicine.
• Euphorbia hirta leaf extracts increase urine output and electrolytes in rats: Studty suggests that the active components in the water extract of E. hirta leaf had similar diuretic effect as that of acetazolamide. The results validate its traditional use as a diuretic.
• Inhibition of early and late phase allergic reactions by Euphorbia hirta L: Study demonstrated that E. hirta possessed significant activity to prevent early and late phase allergic reactions.
• Anthelmintic efficacy of the aqueous crude extract of Euphorbia hirta Linn in Nigerian dogs: Extract of E. hirta Study reduced the fecal egg count of the helminths and suggests a potential as an anthelmintic agent.
• Angiotensin converting enzyme inhibiting and anti-dipsogenic activities of Euphorbia hirta extracts: Study showed the extract from leaves and stems inhibited the activity of angiotensin-converting enzyme (ACE).
• Euphorbia hirta reverses chronic stress-induced anxiety and mediates its action through the GABAA receptor benzodiazepine: Study showed E. hirta as a potential anxiolytic drub beneficial for stress-induced anxiety disorders.
• Antidiarrhoeic activity of Euphorbia hirta extract and isolation of an active flavonoid constituent: A flavonoid, quercitin, with antidiarrheic activity was isolated.

Source: http://www.stuartxchange.org/GatasGatas.html

Useful Links:

http://www.denguecure.com/index.php?page=tawa-tawa-tea

http://library.pchrd.dost.gov.ph/index.php/health-news/593/1948-deadly-dengue-prevention-treatment-and-tawa-tawa

http://answers.yahoo.com/question/index?qid=20070714221224AA2IwF3

http://curezone.com/forums/fm.asp?i=858625

http://medicalchronicles.blogspot.com/2009/06/tawa-tawa-grass-best-remedy-against.html