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ginger-rootThe medicinal uses of ginger is almost endless.  If you can stomach the spiciness, it does wonders in treating many disorders.

Anticoagulant: Add ginger in most of your cooking or add a teaspoonful of fresh ginger juice in your beverages to enjoy the anticoagulant properties of ginger.  It helps make blood platelets less sticky which in turn reduces your risk of atherosclerosis.

Aphrodisiac effect: A natural aphrodisiac, this might be the better substitute to viagra!  Drink hot ginger tea (by mixing ginger juice, hot water and honey) after a not-too-heavy meal and see it work!

Cold: Cut up a small piece of ginger and boil it with a small cup of pure drinking water.  Add some green tea leaves if you wish.  Strain and drink when hot.  Effective if you also have fever resulting from the cold. You may also drink this concoction if you feel a cold coming.

Cough: Drink ginger juice with honey three to four times a day for a bad throat.  It is soothing and helps clear up phlegm.

Digestive disorder: Mix a teaspoonful of fresh ginger juice with one teaspoonful each of fresh lime juice and fresh mint juice with some honey to taste in a glass of water.  Drink to relieve heartburn, indigestion, nausea and vomiting.  Especially helpful after a big meaty meal.

Fatigue: Slice a piece of ginger into disks and boil it with a big glass of water.  Add a piece of cinnamon bark, bring to boil and then cover it for about half an hour till it turns to golden color.  Drink it to relieve fatigue when recovering from fever.  It also relieves muscle pain and soreness.

Flatulence/wind: Pound a piece of fresh ginger and boil with a cup of water and add a little honey to taste.  Drink it twice a day to let off the wind trapped in the intestinal tract.

Impotency: Believe it or not!  Mix a teaspoonful of fresh ginger juice to a half-boiled egg and a teaspoonful of honey. Take this concoction on an empty stomach, every night for a month.  It is supposed to cure impotency, premature ejaculation and increase sperm count.  (Not proven but worth trying!)

Inflammations: The anti-inflammatory (gingerols) and anti-oxidant properties in ginger help relieve various inflammatory disorders like gout, osteoarthritis, and rheumatoid arthritis.  It provides substantial relief in pain caused by inflammation and help decrease swelling and morning stiffness.

Menstruation disorders: Pound a piece of fresh ginger and boil with a cup of water and add a little honey to taste.  Drink it hot two or three times a day for a month.  The pain-relieving and anti-cramping compounds in ginger effectively help relieve painful menstruation cramps (dysmenorrhoea).  In the absence of menstruation in women in the reproductive age (amenorrhoea), this concoction can also help induce menstruation.

Morning sickness: A teaspoonful of fresh ginger juice with some honey will also help alleviate morning sickness, sea or motion sickness, dizziness and even nausea caused by chemotherapy or anesthesia.

Pain killer: Ginger juice makes an excellent pain killer, even when applied externally.  In headache, apply ginger juice to the forehead.  With toothache, apply it to the external area either on the cheek or jaw area.

http://www.juicing-for-health.com/health-benefits-of-ginger.html

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Gastrointestinal Relief

A clue to ginger’s success in eliminating gastrointestinal distress is offered by recent double-blind studies, which have demonstrated that ginger is very effective in preventing the symptoms of motion sickness, especially seasickness. In fact, in one study, ginger was shown to be far superior to Dramamine, a commonly used over-the-counter and prescription drug for motion sickness. Ginger reduces all symptoms associated with motion sickness including dizziness, nausea, vomiting, and cold sweating.

Safe and Effective Relief of Nausea and Vomiting During Pregnancy

Ginger’s anti-vomiting action has been shown to be very useful in reducing the nausea and vomiting of pregnancy, even the most severe form, hyperemesis gravidum, a condition which usually requires hospitalization. In a double-blind trial, ginger root brought about a significant reduction in both the severity of nausea and number of attacks of vomiting in 19 of 27 women in early pregnancy (less than 20 weeks). Unlike antivomiting drugs, which can cause severe birth defects, ginger is extremely safe, and only a small dose is required.

A review of six double-blind, randomized controlled trials with a total of 675 participants, published in the April 2005 issue of the journal, Obstetrics and Gynecology,has confirmed that ginger is effective in relieving the severity of nausea and vomiting during pregnancy. The review also confirmed the absence of significant side effects or adverse effects on pregnancy outcomes.

Anti-Inflammatory Effects

Ginger contains very potent anti-inflammatory compounds called gingerols. These substances are believed to explain why so many people with osteoarthritis or rheumatoid arthritis experience reductions in their pain levels and improvements in their mobility when they consume ginger regularly. In two clinical studies involving patients who responded to conventional drugs and those who didn’t, physicians found that 75% of arthritis patients and 100% of patients with muscular discomfort experienced relief of pain and/or swelling.

Arthritis-related problems with your aging knees? Regularly spicing up your meals with fresh ginger may help, suggests a study published in a recent issue of Osteoarthritis Cartilage. In this twelve month study, 29 patients with painful arthritis in the knee (6 men and 23 women ranging in age from 42-85 years) participated in a placebo-controlled, double-blind, crossover study. Patients switched from placebo to ginger or visa versa after 3 months. After six months, the double-blind code was broken and twenty of the patients who wished to continue were followed for an additional six months.

By the end of the first six month period, those given ginger were experiencing significantly less pain on movement and handicap than those given placebo. Pain on movement decreased from a score of 76.14 at baseline to 41.00, while handicap decreased from 73.47 to 46.08. In contrast, those who were switched from ginger to placebo experienced an increase in pain of movement (up to 82.10) and handicap (up to 80.80) from baseline. In the final phase of the study when all patients were getting ginger, pain remained low in those already taking ginger in phase 2, and decreased again in the group that had been on placebo.

Not only did participants’ subjective experiences of pain lessen, but swelling in their knees, an objective measurement of lessened inflammation, dropped significantly in those treated with ginger. The mean target knee circumference in those taking ginger dropped from 43.25cm when the study began to 39.36cm by the 12th week. When this group was switched to placebo in the second phase of the study, their knee circumferences increased, while those who had been on placebo but were now switched to ginger experienced a decrease in knee circumference. In the final phase, when both groups were given ginger, mean knee circumference continued to drop, reaching lows of 38.78 and 36.38 in the two groups.

How does ginger work its anti-inflammatory magic? Two other recent studies provide possible reasons.

A study published in the November 2003 issue of Life Sciences suggests that at least one reason for ginger’s beneficial effects is the free radical protection afforded by one of its active phenolic constituents, 6-gingerol. In this in vitro (test tube) study, 6-gingerol was shown to significantly inhibit the production of nitric oxide, a highly reactive nitrogen molecule that quickly forms a very damaging free radical called peroxynitrite. Another study appearing in the November 2003 issue of Radiation Research found that in mice, five days treatment with ginger (10 mg per kilogram of body weight) prior to exposure to radiation not only prevented an increase in free radical damage to lipids (fats found in numerous bodily components from cell membranes to cholesterol), but also greatly lessened depletion of the animals’ stores of glutathione, one of the body’s most important internally produced antioxidants.

A study published in the February 2005 issue of the Journal of Alternative and Complementary Medicine sheds further light on the mechanisms of action that underlie ginger’s anti-inflammatory effectiveness. In this research, ginger was shown to suppress the pro-inflammatory compounds (cytokines and chemokines) produced by synoviocytes (cells comprising the synovial lining of the joints), chrondrocytes (cells comprising joint cartilage) and leukocytes (immune cells).

Protection against Colorectal Cancer

Gingerols, the main active components in ginger and the ones responsible for its distinctive flavor, may also inhibit the growth of human colorectal cancer cells, suggests research presented at the Frontiers in Cancer Prevention Research, a major meeting of cancer experts that took place in Phoenix, AZ, October 26-30, 2003.

In this study, researchers from the University of Minnesota’s Hormel Institute fed mice specially bred to lack an immune system a half milligram of -gingerol three times a week before and after injecting human colorectal cancer cells into their flanks. Control mice received no -gingerol.

Tumors first appeared 15 days after the mice were injected, but only 4 tumors were found in the group of -gingerol-treated mice compared to 13 in the control mice, plus the tumors in the -gingerol group were smaller on average. Even by day 38, one mouse in the -gingerol group still had no measurable tumors. By day 49, all the control mice had been euthanized since their tumors had grown to one cubic centimeter (0.06 cubic inch), while tumors in 12 of the -gingerol treated mice still averaged 0.5 cubic centimeter-half the maximum tumor size allowed before euthanization.

Research associate professor Ann Bode noted, “These results strongly suggest that ginger compounds may be effective chemopreventive and/or chemotherapeutic agents for colorectal carcinomas.”

In this first round of experiments, mice were fed ginger before and after tumor cells were injected. In the next round, researchers will feed the mice ginger only after their tumors have grown to a certain size. This will enable them to look at the question of whether a patient could eat ginger to slow the metastasis of a nonoperable tumor. Are they optimistic? The actions of the University of Minnesota strongly suggest they are. The University has already applied for a patent on the use of -gingerol as an anti-cancer agent and has licensed the technology to Pediatric Pharmaceuticals (Iselin, N.J.).

Ginger Induces Cell Death in Ovarian Cancer Cells

Lab experiments presented at the 97th Annual Meeting of the American Association for Cancer, by Dr Rebecca Lui and her colleagues from the University of Michigan, showed that gingerols, the active phytonutrients in ginger, kill ovarian cancer cells by inducing apoptosis (programmed cell death) and autophagocytosis (self-digestion).

Ginger extracts have been shown to have both antioxidant, anti-inflammatory and anti-tumor effects on cells. To investigate the latter, Dr Liu examined the effect of a whole ginger extract containing 5% gingerol on a number of different ovarian cancer cell lines.

Exposure to the ginger extract caused cell death in all the ovarian cancer lines studied.

A pro-inflammatory state is thought to be an important contributing factor in the development of ovarian cancer. In the presence of ginger, a number of key indicators of inflammation (vascular endothelial growth factor, interleukin-8 and prostaglandin E2) were also decreased in the ovarian cancer cells.

Conventional chemotherapeutic agents also suppress these inflammatory markers, but may cause cancer cells to become resistant to the action of the drugs. Liu and her colleagues believe that ginger may be of special benefit for ovarian cancer patients because cancer cells exposed to ginger do not become resistant to its cancer-destroying effects. In the case of ovarian cancer, an ounce of prevention-in the delicious form of liberal use of ginger-is an especially good idea. Ovarian cancer is often deadly since symptoms typically do not appear until late in the disease process, so by the time ovarian cancer is diagnosed, it has spread beyond the ovaries. More than 50% of women who develop ovarian cancer are diagnosed in the advanced stages of the disease.

Immune Boosting Action

Ginger can not only be warming on a cold day, but can help promote healthy sweating, which is often helpful during colds and flus. A good sweat may do a lot more than simply assist detoxification. German researchers have recently found that sweat contains a potent germ-fighting agent that may help fight off infections. Investigators have isolated the gene responsible for the compound and the protein it produces, which they have named dermicidin. Dermicidin is manufactured in the body’s sweat glands, secreted into the sweat, and transported to the skin’s surface where it provides protection against invading microorganisms, including bacteria such as E. coli and Staphylococcus aureus (a common cause of skin infections), and fungi, including Candida albicans.

Ginger is so concentrated with active substances, you don’t have to use very much to receive its beneficial effects. For nausea, ginger tea made by steeping one or two 1/2-inch slices (one 1/2-inch slice equals 2/3 of an ounce) of fresh ginger in a cup of hot water will likely be all you need to settle your stomach. For arthritis, some people have found relief consuming as little as a 1/4-inch slice of fresh ginger cooked in food, although in the studies noted above, patients who consumed more ginger reported quicker and better relief.

http://www.whfoods.com/genpage.php?tname=foodspice&dbid=72

See also:

http://www.disabled-world.com/artman/publish/ginger.shtml
http://www.organicfacts.net/health-benefits/herbs-and-spices/health-benefits-of-ginger.html
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=72

aloevera

With all the talk out there in the aloe industry, what aloe vera is and what makes this healing plant so popular, is still far from the reach of so many that are trying to understand what exactly is in the plant …that gives it it’s healing power.

From the ancient Egyptians, Greek, and the Roman physicians, up to and through the discoveries made in the early twentieth century …the question remains, what and how does this healing plant work its magic!

As can be seen, the “remarkable aloe vera plant” ingredients are in everything. It’s in our soaps, its in our shampoo, its in our hair conditioner, its in our shaving lathers, its in our bath products, our face creams, our body lotions, our toothpastes, our liniments, our body powders, our cologne …not only is it used in everything we put on our body …but its also found its way to internal uses with dramatic medical breakthrough from A to Z.

Listed below are just a few:

  • A. Arthritis, allergies, abrasions, asthma, acne, acid indigestion, anemia.
  • B. Bad breath, burns, boils, bursitis, blisters, burses, bronchitis, bowel regularity, body cleanser, bladder infections, blood pressure.
  • C. Candida, cancer, cankers sores, cold sores, cuts, colic, cradle cap, chapped/chaffed skin and lips.
  • D. Dermatitis, dandruff, dry skin, denture sores, diaper rash, dishpan hands, dysentery, diabetes, depression, decubitous ulcers.
  • E. Edema, epidermises, Epstein-Barr virus, exanthema, eczema.
  • F. Fever blisters, fungus, feline leukemia, fungus infection.
  • G. Genital herpes, gingivitis, glaucoma gangrene, gout.
  • H. Heat rash, hemorrhoids, heartburn, herpes zoster.
  • I. Impetigo, inflamed joints, insomnia, ingrown toenails, indigestion, insect bites.
  • J. Jaundice, joints.
  • K. Kidney infection, keratosis follicularis.
  • L. Leprosy, laryngitis, lupus, liver ailments, leukemia, lupus.
  • Sounds like good news, doesn’t it? That could be a yes and a no.
  • M. Multiple sclerosis, moles, mouth ulcers, muscle cramps/strains.
  • N. Nausea of all kinds.
  • O. Onycolysis, odor control of chronic ulcers, oral disorders.
  • P. Pin worms, psoriasis, prostrates, poison ivy/oak, pancreas.
  • Q. Quality of life (enhance the immune system).
  • R. Razor burns, radiation burns, rashes.
  • S. Strains to joints and ligaments, stings, styes, seborrhea, stretch marks, sore throat, shingles, staph infections, sunburn, sciatic nerve, sickle cell disease.
  • T. Torn and bruised muscles, turf burns, tonsillitis, tendonitis, tuberculosis, tumors.
  • U. Ulcerations of all kinds, urticaria, ulcers (peptic and duodenal).
  • V. Vaginitis, venereal sores, venous stasis, varicose veins.
  • W. Wind burns, wounds of all kinds, warts.
  • X. X-ray burns.
  • Y. Yeast infections in humans and animals.
  • Z. Zoster (shingles)

First, if all these statements are true (and they are) there is the small matter of the efficacy and quality of the aloe vera that is used. Then we have to look at the matter of how much is really real aloe, how much is water and whether or not the Aloe used has been properly stabilized.

There’s that word again, stabilization!! And rightly so, it’s the key word when dealing with the healing power of the plant. We will cover stabilization in an article of its own in the near future …but in the meantime, when using an aloe product, just make sure that its been properly stabilized. Know your supplier.

Back to the plant now and clarify just what makes the aloe vera plant so effective, and why some feel there are some “secrets” about it that is still known to only a select few.

Essentially, the aloe vera plant contains two juices …in the tubular found next to the yellow viscous sap in the cells just beneath the think green rind of the leaf and the gel fillet, which serves as the water storage organ.

The tubules hold the yellow sap that contains what is known as the anthraquinones, mostly aloin, which is best known as a potent laxative, (seldom used in modern times).

The gel fillet of the aloe leaf actually contains about 99.5% water, and makes the liquid usable as a beverage and the primary substance of so many kinds of treatment compounds.

So, understandably, the most effective Aloe Vera compounds available today are formulated to emphasize the positive aspects of the leaf gel fillet, while minimizing the presence of aloin and other “purging” anthraquinines.

Properties

The most oftenly used substance from this herb is the aloe gel, a thick viscid liquid found in the interior of the leaves. The leaves are used in the treatment of burns and the aloine – a bitter milky yellowish liquid is used as a laxative. The herb contains: 20 minerals (Calcium, Magnesium, Zinc, Chromium , Selenium), 12 vitamins (A, B, C, E, folic acid), 20 aminoacids from the 22 which are necessary to the human body, over 200 active components including enzymes and polysaccharides. All the active substances enumerated before contribute to the therapeutical value of the herb. We shall move on to presenting the main effects that the herb has over the human body: it toughens up the immune system owing to the 23 peptides contained by the aloe vera, it accelerates and regulates the methabolism, purifies the human body from toxins, bringing about a feeling of calm. Moreover, aloe vera has an antiseptic effect (by distroying the bacterias, viruses and fungi), disinfectant capabilities and can also stimulate the cell-renewing process. Aloe vera nourishes and supports the digesting of aliments. Cutting across the human organism, aloe vera manages to bring the human body to a general balanced state.

Additional data from other source.

Aloe Vera contains over 75 known active ingredients (and probably many more). Also included are 19 of the 20 amino acids required by the human body and 7 of the 8 essential amino acids (that the body cannot make), as well as vitamins and minerals. There are 20 “critical” Amino Acids in human metabolism, but the body can only make 12, the other 8 have to be obtained from food. These are Isoleucine, Leucine, Lysine, Methionine, Phenylalanine, Threonine, Valine, and Tryptophan.

Aloe Vera contains also contain useful enzymes like Amylase, Bradykinase, Catalase, Cellulase, Lipase, Oxidase, Alkaline Phosphatase, Proteolytiase, Creatine Phosphokinase, Carboxypeptidase. Most of these are beneficial to human metabolism.

Lignin gives Aloe Vera its penetrating powers, but is not considered to have any other benefit.

Aloe Vera contains important minerals like Calcium, Chromium, Copper, Iron, Magnesium, Manganese, Potassium, Phosphorous, Sodium, and Zinc.

As most of us know that the mono-saccharides are the familiar glucose and fructose. It is believed that the more complex long-chain sugars are the poly-saccharides give Aloe Vera its unique healing and immuno-stimulating properties.

Aloe Vera contains useful vitamins. These include A (beta-carotene and retinol), B1 (thiamine), B2 ( riboflavin), B3 (niacin), B6 (pyridoxine), B12 (cyanocobalamin), C (ascorbic acid), E (tocopherol) and Folic Acid.

Salicylic Acid, a substance similar to aspirin that can help reduce fever and inflammation is also found in Aloe vera. It also contains Saponins and Sterols. Saponins are natural soapy substances that have both cleansing and antiseptic properties while Sterols are naturally occurring plant steroids with analgesic, anti-inflammatory, and antiseptic properties.

Treatments

Aloe vera has proved its efficiency from the simplest allergies to the treatment of wounds and skin infections and even to its usage in alleviating more serious afflictions. With the help of this herb a wide variety of internal and external afflictions are controlled, like: asthma, virosis, arthritis, arthrosis, gingivitis, bronchitis, pharyngitis, intestinal inflamations, constipations, obesity, sprains, muscle strains, cutaneous inflamations. The efficiency of the herb was also proven in the cases of anemia, deficiency illnesses, insomnia and depressions and the B-sisterole from the Aloe vera brings about the lowering of the cholesterol level. Also, this herb is used for controlling the side effects of chemotherapy and radiation therapy, diabetes, hepatitis and pancreatitis and multiple sclerosis.

The juice of Aloe Vera can be extracted by cutting the leaf, collecting the juice and then evaporating it. The juice has many benefits when drunk. This is partially due to the fact that it contains twelve vitamins (including A, B1, B6, B12, C and E), nineteen amino acids and over 20 minerals, which most of these are essential to the body.

In Ayurveda, the Indian health practice, Aloe Vera is known as Kumari (‘the princess’) because of its positive effect on the menstrual cycle and female reproductive system.

It is also known for its ability to clean the liver and protect the digestive system by reducing intestinal inflammation.
Overall, Aloe Vera can be used for cosmetics and healing the skin, or when consumed, as a potent cleansing and rejuvenating tonic that is very nutrient rich and beneficial to the body.

Additional data from other source.

Salicylic Acid, a substance similar to aspirin that can help reduce fever and inflammation is also found in Aloe vera. It also contains Saponins and Sterols. Saponins are natural soapy substances that have both cleansing and antiseptic properties while Sterols are naturally occurring plant steroids with analgesic, anti-inflammatory, and antiseptic properties.

– Studies have shown that aloe vera speeds the healing process, particularly in burns, including those from radiation. It is also used by dermatologists to speed healing after facial dermabrasion, which helps remove scars from the top most layers of the skin. The other health benefits from the use of aloe vera include helping to soothe skin injuries affected by burning, skin irritations, cuts and insect bites, and its bactricidal properties relieve itching and skin swellings.

– Aloe Vera possesses incredible moisturizing properties. Studies show that Aloe Vera improves the skin’s ability to hydrate itself, aids in the removal of dead skin cells and has an effective penetrating ability that helps transport healthy substances through the skin.

– Aloe vera is also known to help slow down the appearance of wrinkles as it can actively repair the damaged skin cells that cause the visible signs of aging. Components of Aloe Vera have been found to reverse degenerative skin changes by stimulating collagen and elastin synthesis.

– Dermatologist James Fulton, M.D., of Newport Beach, California, uses topical aloe in his practice to speed wound healing. “Any wound we treat, whether it’s suturing a cut or removing a skin cancer, heals better with aloe vera on it,” he states.

– Top nutritionalists, around the world, recommend the use of Aloe Health Drinks to aid digestion, and many patients experience relief in the symptoms of problems such as Irritable Bowel Sydrome and Crohn’s disease.

– Aloe Vera is believed to reduce severe joint and muscle pain associated with arthritis, as well as pain related to tendinitis and injuries. When applied directly to the area of pain, Aloe Vera penetrates the skin to soothe the pain.

Aloe Vera is considered as a miraculous plant by some for even hair loss treatment. It is assumed that no other plant more closely matches the human body’s biochemistry, hence, an excellent treatment for hair loss. It has anti-inflammatory properties of and therfore helps in fighting against Androgenetic Alopecia.

peacockflower

Parts utilized
Roots, leaves, flowers, seeds and bark.

Uses
Folkloric
Decoction of roots used for fevers.
Infusion of the bark used as wash for the teeth and gums.
Infusion of leaves used for colds, fevers, skin ailments and purging.
Reported to be abortifacient.
Decoction of leaves used as mouth wash and gargle for mouth ulcers.
Decoction of flowers used for erysipelas and inflammation of the eyes.
Powdered flowers used as insecticide.
Fruit is astringent and used for diarrhea and dysentery.
In the Amazon, leaf juice used for fevers; the flower juice for sores.
Seeds used for cough, chest pains, breathing difficulty.
Roots used to induce first trimester abortion.
Leaves are purgative; used for renal stones, malaria, bronchitis.
In Ayurvedic medicine, used for fever, jaundice, colic, flatulence, malignant tumors.
In Nicaragua, astringent infusion of the bark is used as a wash for teeth and gums.
In the West Indies, decoction used for fevers.
In the Antilles, the leaves are used as emmenagogue and abortifacient.
In Jamaica, plant is used as a purgative.

Studies
• Antimicrobial activity of Caesalpinia pulcherrima, Euphorbia hirta and Asystasia gangeticum: Studies on the ethanolic extracts of the dry fruits of C. pulcherrima showed a broad spectrum of antimicrobial activity against E. coli (enteropathogen), Proteus vulgaris, Pseudomonas aeruginosa and Staphylococcus aureus.
• In vitro antiviral activities of Caesalpinia pulcherrima and its related flavonoids: A study showed a potential for use in the treatment of infection caused by two viruses: herpesviruses and adenoviruses.
• Anti-inflammatory activities of flavonoids isolated from Caesalpinia pulcherrima: The study supports the use of Caesalpinia pulcherrima for the treatment of inflammtory conditions in traditional medicine.
• Furanoid Diterpenes / Antibacterial / Antifungal : Study isolated four new cassane-type furanoditerpenoids from the leaves of CP. Antimicrobial testing showed activity against bacteria (S aureus, E coli, P aeruginosa and B subtilis) and fungia ( C albicans and T mentagrophytes).
• Nutrient studies of CP Seeds: Study suggests C pulcherrima could be a good source of low cost plant protein, a good source of iron and calcium; the whole seeds more nutrient-rich than the seed nuts.
• Flavonoids / Antiinflammatory: Study isolated five flavonoids from CP which significantly and dose-dependently inhibited inflammatory mediators, NO, cytokines (TNF and IL-12).
• Antifungal: Study of methanol extract of 9 Indian medicinal plants showed C pulcherrima with good antifungal activity against C albicans.

Source: http://www.stuartxchange.org/Bulaklak.html

hantalikod

Phyllantus urinaria Chamber bitter in english, is a small tropical annual herb growing up to 2 feet tall, along the erect, red stem are equally set small green, oblong feathered leaves. It has a greenish white flowers. A very small wart-like fruit, greenish-red is underneath every pair of the feathered leaves. When the plant is picked the feathery leaves will fold in. Phyllantus amarus-has a greenish stem. Similar in appearance only color that differ. We call it here the red and white phyllantus.

Benefits: The plant is used for liver problems in general such as acute and chronic Hepatitis B. Diabetes,dysentery, flu, tumors,headache, fever; Jaundice ( the yellow color of the skin and whites of the eyes); Vaginitis ( swelling, itching, burning or infection in the vagina); Conjuntivitis (pink eye or bloodshot eyes); Menstrual disorders and dyspepsia uncomfortable feeling in the upper middle part of the stomach; It is proven antihepatotoxic, antiviral, antibacterial and hypoglycemic It is used against colic, and as an effective remedy to eliminate gall and kidney stones, urinary tract infection (UTI) and bladder inflammation; It is used for several conditions such as blennorrhagia (gonorrhea)

How to use:

The five grasp of dried material or fresh plants,boil three glass of water in 10 seconds and drink 3 times a day.

The Phyllantus urinaria cleaning the lever and eye condition.

Posted by Philippine Herbal’s at 6:46 PM 0 comments

http://mountainherbs.blogspot.com/2009_05_01_archive.html

gingerThere is a wide range of benefits of ginger such as nausea, digestive problems, circulation and arthritis. Nausea caused during pregnancy or by travelling is one of the benefits of ginger root. Ginger is also known to have the ability to calm an upset stomach and to promote the flow of bile. Stomach cramps can be eased and circulation can also be improved. Ginger supports a healthy cardiovascular system by making platelets less sticky which in turn reduces circulatory problems.

Ginger oil used for massage can help relieve painful arthritis due to its anti-inflammatory properties. Ginger is often included in many herbal decongestants and can help to minimise the symptoms of respiratory conditions, colds and allergies.

With all the benefits of ginger and continuing research, the ginger root is fast becoming a very popular medicinal herb.

Other useful and detailed source on ginger:

  • Stomach: Ginger root and ginger oil is often used for stomach upsets. It is one of the best remedies for indigestion, stomach ache, dyspepsia, colic, spasms, diarrhea, flatulence and other stomach and bowel related problems. Ginger or ginger oil is often added in numerous food preparations, especially in India, as it helps in improving digestion. Ginger tea is also used for relieving stomach problems. Further, it increases the appetite of a person.
  • Food poisoning: Ginger is antiseptic and carminative. As a result, it can be used for treating food poisoning. It is also used for treating intestinal infections and bacterial dysentery.
  • Nausea and Vomiting: Research has proved that ginger root and its oil is also effective against nausea, motion sickness and vomiting. Usage of ginger may result in reduction in pregnancy related vomiting as well in women.
  • Heart: It is strongly believed in China that ginger boosts and strengthens your heart. Many people use ginger oil as a measure to prevent as well as cure heart diseases. Preliminary research has indicated that ginger may be helpful in reduction of cholesterol levels and prevention of blood clotting. With reduced cholesterol levels and blood clotting the chances of blockage of blood vessels decrease thereby reducing incidences of heart strokes.
  • Respiratory: Since ginger root and ginger oil is a good expectorant, it is effective in various respiratory problems such as cold, cough, flu, asthma, bronchitis and breathlessness. Ginger is very effective in removing mucus from the throats and lungs and hence it is often added with tea in India. The health benefit of honey and ginger in treating respiratory problems is well known.
  • Inflammation and Pain: Extract of ginger is often used in traditional medicine to reduce inflammation. Research has now proved that its anti-inflammatory properties can be attributed to the presence of the substance named Zingibain. It is analgesic in nature and reduces pain caused by muscle aches, arthritis, rheumatisms, headache, migraine, etc. Ginger oil or paste of ginger is often massaged on aching muscles to remove muscle strain. It is further believed that regular use of ginger leads to reduction of prostaglandins which are the compounds associated with pain. Hence ginger helps in pain relief. Recently a few Chinese researchers have reported that ginger is effective for treating inflammation of the testicles.
  • Menstrual Problems: Irregular and painful menstrual discharges can be treated with ginger.
  • Malaria: Ginger root and ginger oil is also effective against yellow fever and malaria.
  • Stress: Ginger oil, being an essential oil is stimulating and therefore relives depression, mental stress, exhaustion, dizziness, restlessness and anxiety.
  • Impotency: Ginger is helpful for men’s health as well. Since ginger root and its oil are aphrodisiac in nature, it is effective in removing impotency and treating premature ejaculation.
  • Kidney: It is also believed that ginger root juice is able to dissolve kidney stones.
  • Hair: Ginger is useful for hair care as well. Usage of the juice of ginger is useful in controlling dandruff.
  • Cancer: According to the American Cancer Society, preliminary research on animals has shown that ginger may be useful in treating cancer through chemotherapy.

It should be noted that ginger oil is very strong and therefore it should be used carefully.

Lemon grass is a perennial plant that is native to India and Nepal; it has a light, lemony scent and flavor, with a hint of ginger. Lemon grass is one of the wondrous herbs; it is very useful as medicinal plant and a delicious food flavoring. Few knows that the other name of Lemon grass is citronella, a popular scent in perfume, candles and soaps. Citronella is known for its calming effect that relieves insomnia or stress. It is also popular as a mild insect repellant.

In a study that was conducted it has shown that every 100g of edible lemon grass, when boiled can contain up to 24.205 micrograms of beta-carotene the powerful anti-oxidant that scientist believe can help prevent cancer. In another study it has shown that lemon grass oil has the potential as topical eye medication against keratomycosis, an inflammation of cornea often associated with burning or blurring of vision. Researchers note that lemongrass oil’s antioxidant qualities and ability to inhibit the enzyme that promotes the growth of cancer cells are promising.

Health Benefits of Lemon Grass:

  • It contains an antibacterial and antifungal properties
  • It helps to detoxify the liver, pancreas, kidney, bladder and the digestive tract.
  • Helps boost the immune system
  • Helps reduce uric acid, cholesterol, excess fats
  • It helps alleviates indigestion and gastroenteritis.
  • Helps improve the skin by reducing acne and pimples
  • It helps tone the muscle and tissues.
  • Helps in menstrual troubles
  • Helps reduce blood pressure

    and improve blood circulation

  • Helps reduce cellulite
  • Act as sedative for the central nervous system.
  • May help prevent color cancer.
  • Helps in reducing fevers
  • Help in flatulence and colic
  • Relieves arthritic pain and rheumatism

Lemon grass for Cooking: The leaves and base of lemon grass are used as a food flavoring especially in Southeast Asian dishes. The long thin grey-green leaves are tough and fibrous, the outside leaves and the tips are usually chopped very finely or discarded from the dish before it is served.

How to Use Essential Oil: Apply 2 drops of concentrated lemongrass oil per ounce of organic unrefined almond oil, olive oil or any of you favorite oil. You can use the mixture to your skin as massage oil, lotion and moisturizer. As a relaxing scent add 1 – 2 drops in a cloth and inhale to relax your senses.

How to make Lemon grass Herbal Tea:

  • Fresh Leaves: Pour 2 cups of water to ¼ cup lemon grass leaves, then boil and simmer for 3minutes. Let is cool and drink.
  • Dried Leaves: Pour a cup of boiling water over 2 teaspoons of dried lemon grass leaves. Steep for 5-10 minutes before drinking.

Author: By len7288
http://hubpages.com/hub/Health-Benefits-of-Lemon-Grass

Excerpts from other source:

Considered as a sacred herb by the ancients due to its magical healing and protecting properties, lemon grass is valued even today due to its ability to ward off problems like anxiety, headaches and fever amongst others. Along with its health benefits, this tropical grass is usually known for its aromatic citrus flavor which provides taste and unique aroma to turn a food item into an exotic delicacy. The common and popular name of lemon grass is citronella which is used as a common scent in candles, perfumes and soaps. It is also known for its soothing and calming effect which helps in relieving stress, tension and anxiety.

Along with providing scent and aroma, lemon grass is also useful for the various health benefits they provide to its consumers. It has been found that lemon grass has antibacterial and anti fungal properties along with possessing natural cleansing properties which help of the liver, kidneys and bladder. Moreover, it also helps in the healthy functioning of the digestive system as it helps in decreasing problems related to indigestion and gastroenteritis. This is because it helps in cutting down the levels of cholesterol, fat and toxins from one’s body along with aiding in the stimulation of blood circulation in the body. As lemon grass can help in reducing blood pressure and cholesterol, it plays an important role in maintaining the health of one’s heart.

It has been found that lemon grass can prove to be beneficial for women as it helps in treating menstrual troubles and nausea. By mixing lemon grass with pepper, one can get rid of a majority of problems related to women’s menstrual cycle. Along with providing numerous health benefits, lemon grass also aids in the beautification process of the skin as it helps in preventing the formation of pimples and acne along with acting as a useful muscle and a tissue toner.

Lemon grass was usually known only for its aromatic properties. However, it also possesses numerous health benefits which makes it an invaluable herb which was rightly termed by our ancients as a “sacred herb”.

Source: http://www.ayushveda.com/womens-magazine/benefits-of-lemon-grass/

Sapan

Folkloric
Decoction of wood and bark used for tuberculosis, diarrhea, dysentery, postpartum tonic, skin infections. and anemia.
Seeds used for stomach aches and nervous disorders.
Decoction of wood used postpartum as tonic.

Others
Chiefly used as a dyewood, popular for coloring native fabrics.
In some parts of the Quezon province, a popular colorant for the coconut liquer, lambanog.

Studies
Antimicrobial: Aqueous extract study showed antimicrobial activity against methicillin-sensitive S aureus (MSSA) as well MRSA and suggests a potential to restore the effectiveness of B-lactam antibiotics against MRSA.
Immunosuppressive component: Brazilein, an important immunosuppressive component of CS showed inhibition of T cell proliferation and suppress mice humoral immune response.
Antioxidant: Study results showed significant antioxidant activities of Caesalpinia sappan heartwood extracts.
Anticonvulsant: Study of aqueous MeOH extracts isolated pure compounds sappanchalcone and brazilin which showed remarkable anticonvulsant activity.
Xanthine Oxidase Inhibitors: Study of MeOH extract of Vietnamese CS isolated neoprotosappanin and protosappanin A dimethyl acetal which showed xanthine oxidase inhibitory activity comparable to allopurinol.
Anti-allergic: Study of extracts of CS showed potent inhibitory activity against B-hexosaminidase release as marker of degranulation in rat basophilic leukemic cells. Among the compounds tested, sappanchalcone showed the most potent anti-allergic effect.
Cardioactive effects of Brazilein: Brazilein obtained from CS ethanol extracts showed a positive inotropic action with little effect on heart rate and coronary perfusion, an effect achieved through inhibition of Na-K-ATPase system.

Suggested Readings

(1) Inhibitory effects of Caesalpinia sappan on growth and invasion of methicillin-resistant Staphylococcus aureus / Journal of Ethnopharmacology Vol 91, Issue 1, March 2004, Pages 81-87 / doi:10.1016/j.jep.2003.11.017
(2) Brazilein, an important immunosuppressive component from Caesalpinia sappan L. / International Immunopharmacology
Vol 6, Issue 3, March 2006, Pages 426-432 / doi:10.1016/j.intimp.2005.09.012
(3) Antioxidant Activity of Caesalpinia sappan Heartwood / Biological & Pharmaceutical Bulletin Vol. 26 (2003) , No. 11 1534
(4) Anticonvulsant compounds from the wood of Caesalpinia sappan L. / Archives of Pharmacal Research. Vol 23, Number 4 / August, 2000 / DOI 10.1007/BF02975445
(5) Xanthine Oxidase Inhibitors from the Heartwood of Vietnamese Caesalpinia sappan / Chemical & Pharmaceutical Bulletin Vol. 53 (2005) , No. 8 984
(6) Anti-allergic activity of principles from the roots and heartwood of caesalpinia sappan on antigen-induced -hexosaminidase release / Phytotherapy Research
(7) Study on Cardioactive Effects of Brazilein /

Excerpts from other source:

General Uses: The water kept in Caesalpinia sappan Linn. (Sappan lignum) heartwood is being used in some parts of Kerala as herbal drinking water for its antithirst, blood purifying, antidiabetic, improvement of complexion and several other properties. The use of heartwood as a colouring agent for liquor, wine, meat, fabric, etc. is well established. It has the potential to hit the market as a safe natural colouring agent with good medicinal value for food products, beverages and pharmaceuticals. Sappan is official in India and the Eastern Colonies for use in place of logwood as an astringent. Seeds used for stomach aches and nervous disorders.

Medicinal Uses: Used for purifying blood, quenching thirst, cures jaundice and cough. Good for respiratory ailments, cures wound. As it has medicinal properties similar to Pterocarpus Santalinus it is used in place of this. Its flower is used as a base in fairness creams. It has a capacity to cure Blood Pressure, Heart diseases. The seeds of the plant are used for Stomach aches, and Nervous disorders. This plant is used as a main ingredient in Herbal drinks, widely used in Kerala, and other parts of the country. Indications for treatment include amenorrhea, dysmenorrhea, blood stasis after delivery; pricking pain in the chest and abdomen, traumatic swelling and pain. Decoction of wood and bark used for tuberculosis, diarrhea, dysentery, postpartum tonic, and for skin infections.

General Uses: The water kept in Caesalpinia sappan Linn. (Sappan lignum) heartwood is being used in some parts of Kerala as herbal drinking water for its antithirst, blood purifying, antidiabetic, improvement of complexion and several other properties. The use of heartwood as a colouring agent for liquor, wine, meat, fabric, etc. is well established. It has the potential to hit the market as a safe natural colouring agent with good medicinal value for food products, beverages and pharmaceuticals. Sappan is official in India and the Eastern Colonies for use in place of logwood as an astringent. Seeds used for stomach aches and nervous disorders.

Medicinal Uses: Used for purifying blood, quenching thirst, cures jaundice and cough. Good for respiratory ailments, cures wound. As it has medicinal properties similar to Pterocarpus Santalinus it is used in place of this. Its flower is used as a base in fairness creams. It has a capacity to cure Blood Pressure, Heart diseases. The seeds of the plant are used for Stomach aches, and Nervous disorders. This plant is used as a main ingredient in Herbal drinks, widely used in Kerala, and other parts of the country. Indications for treatment include amenorrhea, dysmenorrhea, blood stasis after delivery; pricking pain in the chest and abdomen, traumatic swelling and pain. Decoction of wood and bark used for tuberculosis, diarrhea, dysentery, postpartum tonic, and for skin infections.

Here’s a couple gems culled from the inbox chaff:

“Caesalpinia sappan, known as Sibukaw Tree, treats hepatitis problems. It also includes diabetes.”

Excerpt from reply or comment re sibukaw:

“with regards to sibukaw tree, it grow near our city and is sold by local streetside herbalist as a remedy to build blood. a decoction of the wood pieces are used. my friend told me that it cured a filipino doctor who came home from the u.s. because he was dying of cancer.”

Main sources:

http://www.stuartxchange.org/Sapan.html
http://www.freewebs.com/mhmgs/sappanwood.html

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